30/08/2026
Strong bodies. Strong minds. Strong nation.
In celebration of Malaysia’s National Day, MAAD will be closed on Monday, 31 August.
Training resumes on Tuesday, 1 September—recharged, refocused and ready to get stronger together.
Wishing all Malaysians a proud and meaningful Independence Day.
Selamat Hari Merdeka! 🇲🇾
20/08/2026
Are you passionate about fitness but unsure how to turn it into a successful career?
MAAD is looking for motivated individuals to join us as freelance personal trainers, with the potential to earn RM8,000–RM10,000 per month.
You may be an experienced trainer, newly certified, or simply someone with a strong fitness background and the right attitude—we’re open to developing the right person.
We’re looking for someone who is:
• Passionate about helping others
• Confident communicating with clients
• Professional and dependable
• Hungry to learn, improve and grow
• Comfortable working on a commission-based structure
Both male and female applicants are welcome.
Interested? Send us a DM with the word “COACH”, together with a short introduction and your fitness background.
📍 MAAD, Penang
📩 Limited positions available
19/08/2026
Train with purpose.
Train better. Not more.
At MAAD, we don’t believe progress comes from doing more—it comes from doing the right things, consistently.
Every session is built around you: your body, your ability and your goals. With focused coaching, proper technique and a structured plan, every rep has a reason.
No crowds.
No guesswork.
No wasted sessions.
Just private, appointment-only coaching in a space designed for people who are serious about becoming stronger, moving better and achieving lasting results.
Ready to train with purpose?
DM us “MAAD” to begin your journey.
11/06/2025
We’re Hiring: Elite Personal Trainer at MAAD (Muscle And Aesthetic Department)!
Are you a passionate, results-driven personal trainer looking to work in a luxury fitness environment? Do you have the expertise to transform clients’ bodies and lives? If so, MAAD (Muscle And Aesthetic Department) wants YOU!
Who We Are
MAAD is not just a gym—it’s an elite transformation hub. We specialize in one-on-one personal training, small group training, online coaching, and personalized nutrition plans. Our clientele expects nothing but the best, and we deliver results through science-backed training, premium service, and a state-of-the-art facility.
What We’re Looking For
We are seeking a highly skilled, motivated, and professional personal trainer who thrives in an upscale fitness environment. The ideal candidate is:
✅ Certified & Experienced – Holding a recognized personal training certification with a proven track record of client success
✅ A Body Transformation Expert – Specializing in muscle building, aesthetics, fat loss, and strength training
✅ Passionate About Client Results – Committed to helping clients achieve their goals through structured training and tailored nutrition guidance
✅ Personable & Professional – Able to deliver a luxury fitness experience with top-tier customer service
✅ A Team Player – Willing to contribute to our growing MAAD community and uphold our brand values
Join MAAD – Where Strength Meets Aesthetics!
03/04/2024
This is an oldie but a goodie
💥This is an oldie but a goodie.
🔑 It applies to everything from nutrition to gymnastics to your career.
🎯 Goal setting is usually where most people stop, but to really ATTAIN your goals—you have to build your skills
for goal achievement. Which goes a few levels deeper:
1) What's the GOAL that we want to achieve?
2) What are the SKILLS required to attain that goal?
3) What are the daily PRACTICES that will help build those skills?
At PN, this approach is one of our core coaching methods to help people achieve the results they REALLY want.
It breaks big goals down into behaviors they can practice every day.
And based on our work with over 100,000 clients, we've found it to be highly effective.
If you want to learn everything about our coaching methodology—so you can help others (or yourself) make lasting and meaningful health changes—check out our Level 1 Nutrition Coaching Certification at the link below:
bit.ly/3M2G9yE
03/03/2022
FIND ME AT AND LET ME HELP YOU TO ACHIEVE YOUR FITNESS GOAL
19/09/2021
It was a long time. It feels good to be back! See you guys tomorrow, 19th Sept 2021 from 7am - 10pm.
*Entries are limited for those who are LOW RISKS and POST 14 DAYS DOUBLE VACCINES ONLY*
16/09/2021
Thank God our government has finally given us the green light to reopen gym!!! It’s been a long overdue 5 months and we are proud to announce that WE ARE BACK!!!