04/09/2026
Something exciting is coming on board… ✈️🔴⚪️👀
cor3
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from cor3, Gym/Physical Fitness Center, C-1-3, Encorp Strand Garden Office, 12, Jalan PJU 5/1, Kota Damansara, Petaling Jaya.
More Than A Gym 📦
Crossfit Affiliate & Hyrox Training Club 🏃🏻♀️🤸🏻🏋️
Semi Outdoor Box | Fresh Ventilation 🌿
Training | Coffee | Community
COR3 Sdn Bhd (1663466-H)
04/09/2026
03/09/2026
FIGHT GONE BAD 💀🔥 classic CrossFit benchmark
5 stations. 3 rounds. 1 minute each.
🏐 Wall Balls
🏋️ Sumo Deadlift High Pull
📦 Box Jumps
💪 Push Press
🚣 Row for Calories
3…2…1… GO!
How bad can it really get? 😈
📱 Don’t forget to record your score on the PushPress app!
One thing’s for sure… we’ll be revisiting this one in the future. 😉
02/09/2026
Weekend Foundation is here. 😎
Learn how to move more efficiently, refine your technique, or even unlock a new skill with us every weekend.
Saturday CrossFit: Headstand
See you this weekend. 🫡
🎶 Saya anak Malaysia 🇲🇾 🎶
01/09/2026
We are back! 🏃♂️ HYROX Move
📅 Sunday, 6 September
⏰ 6:45 AM
📍 Taman Kota @ PJ (Link in Bio)
https://maps.app.goo.gl/PmmrqsGbx2keHXVo9
Get ready to work on your running speed, pacing & endurance with a interval session. 🔥
All levels are welcome.
Let’s build that HYROX engine together! 💪
See you Sunday! 🏃♀️🏃♂️
26/08/2026
🏃♂️ HYROX Move
📅 Sunday, 30 August
⏰ 6:45 AM
📍 Taman Kota @ PJ (Link in bio)
Get ready to work on your running speed, pacing & endurance with a interval session. 🔥
All levels are welcome.
Let’s build that HYROX engine together! 💪
See you Sunday! 🏃♀️🏃♂️
21/08/2026
Throwback
08.08.26
📷: by our fitfam Melissa Anne Soliano
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Address
C-1-3, Encorp Strand Garden Office, 12, Jalan PJU 5/1, Kota Damansara
Petaling Jaya
47810
Opening Hours
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 18:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 08:00 - 18:00 |
| Sunday | 08:00 - 18:00 |