Ozone Fitness

Something for everyone. 💪✨

At Ozone Fitness, we’re not just about workouts — we’re about helping you find what fits YOU

From strength and conditioning…
to calisthenics and skills…
to mobility, obstacle training, and even kids classes —
there’s a space here for every goal, every level, and every journey.

🚀 Our new classes officially start May 4th
Now’s the perfect time to try something new.

Bring a friend. Step in. Get started.

FitnessJourney

Most people train strength…
but ignore how they move.

Tight hips, stiff shoulders, limited range —
that’s what holds you back.

Our Flex & Mobility class focuses on:
✔ Moving better
✔ Building strength through full range
✔ Reducing stiffness & injury risk
✔ Improving control and balance

This isn’t just stretching —
it’s training your body to move the way it’s meant to.

📍 Ozone Fitness
🕕 Every Thursday, 6:15PM

Come move better with us.

When coaches get a break… things get interesting 😄
A simple 1–10 counting game with a twist — every round, one number turns into a word 🤯
What started smooth… turned into confusion real quick 😂
Just a group of coaches switching off, having a laugh, and enjoying the moment 🙌
Sometimes the best sessions aren’t planned — they just happen 💯

Think handstands are impossible? Not anymore. 👀
You don’t need to be strong.
You don’t need experience.
You just need to start.

Our Handstand Class is designed to take you from: 👉 Zero control

👉 To your first kick-up
👉 To your first handstand hold 🔥

With guided coaching, proper progressions, and real support every step of the way.
📅 Classes available: 🗓 Monday – 7:30PM
🗓 Wednesday – 8:45PM
🗓 Saturday – 8:00AM

All levels welcome — beginners INCLUDED.
Stop watching. Start doing.

When coaches get a break… this is what happens 😂

Turned it into a quick box jump challenge — just a bunch of coaches having fun, pushing each other, and enjoying the moment 👊

No pressure, no seriousness — just good vibes and big jumps 💯
A reminder that training should always be fun too 🙌

Most people don’t fail at calisthenics…
they just skip the basics.
In our Cali Basic Class, we focus on what actually matters:

✅ Proper form
✅ Strength progression
✅ Control & stability
No ego. No rushing. Just real progress.
If you’ve been thinking of starting, this is your sign.
Beginners are always welcome.

🕢 Cali Basic Class Weekly

Monday 6:15pm,
Tuesday 7:30pm, Wednesday 6:15pm,
Friday 6:15pm,
Saturday 9:30am

🚨 GIVE YOUR KIDS A CHALLENGE THEY’LL LOVE 🚨

Looking for something fun, active, and exciting for your kids? 💥
The VIPER x OZONE Kids OCR Simulation is here! 🧗‍♂️🏃‍♀️

This isn’t just a run — it’s an adventure where your kids will build strength, confidence, and resilience while having FUN! 🙌

👟 3KM obstacle-based challenge
🔥 Safe, guided & beginner-friendly
💪 Perfect for kids to stay active and try something new

📅 April 5, 2026
⏰ 7:00 AM – 9:00 AM
💰 RM50

🎟️ Limited slots available!

👉 Parents, sign your kids up now via Ticket2U & Vibefam and let them experience something unforgettable!

Let them run. Let them climb. Let them grow. 💯

SignUpNow KidsFitness ObstacleRun MalaysiaEvents

Everyone starts somewhere. 💪

This session wasn’t about hitting perfect muscle-ups…
It was about building the foundation that actually gets you there.

From grip, to scapula control, to learning how your body moves on the bar —
this is what most people skip… and why they get stuck.

Our beginners came in unsure, struggled through the basics,
and started understanding what a muscle-up really takes. 🔥

You don’t need to be strong to start.
You just need to start right.

📍 Muscle-Up Class
🗓 Every Wednesday
⏰ 7:30PM
📍 Ozone Fitness

Don’t worry if you’re a complete beginner —
that’s exactly who this class is for.

Come learn. Come struggle. Come grow. 🚀

🚨 VIPER X OZONE OCR SIMULATION + VIPER TICKETS GIVEAWAY 🚨

Think you’ve got what it takes? 🐍🔥
We’re bringing you the ultimate OCR simulation — AND giving you a chance to join the viper race for FREE.
🏃‍♂️ 5KM / 8KM Challenge
📅 29th March 2026
⏰ 7:00 AM – 9:00 AM

Expect fun obstacles, sweat… and ZERO excuses 💪
🎁 GIVEAWAY ALERT
We’re giving away 3 VIPER tickets to our community!
To join:
✅ Follow &
✅ Tag 3 friends you want to race with
✅ Reshare this post on your story & tag Ozone
⏰ Giveaway ends: 28th March, 11:59 PM
🏆 Winners announced: 29th March

Or skip the wait and secure your spot now 👇
🎟️ Sign up via Ticket2U & VibeFam
💰 Fee: RM50
Tag your squad… and let’s see who survives 😈🔥

Busy career. Long hours. No time to think about training?

That’s exactly why our Strategic Personal Training Plan exists.

At O-Zone Fitness, you just show up — we will help you achieve your goals
✅Full consultation & movement assessment
✅Training built around your work schedule
✅Sessions adjusted to your energy, stress & lifestyle
✅Clear structure, real progress, zero wasted time

This isn’t random workouts.
This is a structured plan for busy professionals who want real results.

📩 DM “PT 2026” to secure your FREE consultation
⚠️ Limited slots available — sign up now