19/03/2026
β¨ Hari Raya Special @ PokokYoga β¨
Celebrate this Raya with movement, connection, and a fresh breath of nature πΏ
Join us for a special Outdoor Yoga Session at Bukit Jalil Park where calm meets community, and every stretch feels like a reset.
π Raya Exclusive: Buy 1 FREE 1
Bring your loved one, your bestie, or your Raya partner-in-crime because wellness is better shared.
π§ββοΈ Gentle flow | All levels welcome
πΏ Surrounded by greenery, fresh morning energy
DM or whatsapp today to get more detail and book your seat!
05/03/2026
March Schedule is out now! DM or whatsapp us today for your seat. Special offer in bamboohills still on going, drop a message to know more! π²πΎ
26/02/2026
Weβre back this Saturday with Outdoor Pilates at Bamboo Hills β 7:30AM π
Fresh air, focused strength work, and the perfect reset after all the festive feasting.
π Weβre running a limited tine special offer for those joining this week only.
Spots are limited, small group setting as always.
Would you like me to reserve a mat for you? π
13/02/2026
Bring your bestie. Bring your valentine. Bring your puasa buddy. ππ§§π
At Bamboo Hills, itβs Buy 1 Free 1 π you book, your friend joins FREE.
β¨ Move together. Laugh together. Then recharge with coffee together. βοΈ
Tag your +1 below and lock your spots π₯
+ Buy 1 Free 1 Starbucks Voucher (while stocks last)
πValid in Bamboo Hills only | Promo until 28 March 2026
CNYGlowUp RamadanWellness KLWellness
03/02/2026
πΏβ¨ February Schedule is Out β¨πΏ
Welcoming February with our regular weekend outdoor sessions at Bamboo Hills & Bukit Jalil β Pilates, Gentle Flow, Morning Flow, and Hatha to keep your body moving and your mind grounded.
π§§ Weβll be closed on 21 & 22 Feb for the festive break, then back on the mat to close the month strong.
πΈ Special CNY collaboration with WOMAN happening on selected sessions.
Save your spot early β weekend classes only!
π² WhatsApp us for details & bookings.
28/01/2026
πΏβ¨ WOMAN Collaboration is Back β Now at Bukit Jalil! β¨πΏ
Our much-loved Yoga in the Park Γ WOMAN session returns. This time in a new green space at Bukit Jalil. Flow outdoors, unwind with a self-guided head massage, and enjoy WO/MAN hair wellness goodies as part of your practice. π
π’ 7:30AM & 8:30AM sessions
π« RM39/pax | RM35/pax (2 pax & above)
π Free WO/MAN goodies included
Come move, glow, and reconnect with us β limited mats available. Book today! Whatsapp link available in our bio βΊοΈ
15/01/2026
This Saturday, 17 Jan weβre taking Pilates outdoors by Lee Lee, physiotherapistπΏ
A strength-focused session designed to work the muscles you use every day. core, hips, glutes, and posture muscles that support how you move, stand, and carry life with ease.
Build functional strength, improve mobility, and feel more stable in your body, all under open skies. Book your slot by WhatsApp now!
09/01/2026
Pilates under the open sky, tomorrow πΏβ¨
Join Instructor Yumi for an outdoor Pilates session designed to build strength, improve posture, and move with intention, all while breathing fresh air and grounding yourself in nature.
Why us?
β’ Small, focused class for better guidance
β’ Mindful movement, not rushed reps
β’ Nature-powered energy you canβt get indoors
Come move, stretch, and feel stronger naturally. π
31/12/2025
2026 January Schedule is now available π WhatsApp us to book your slot π
30/12/2025
2026, letβs move differently. πΏβ¨
New year, same promise. Outdoor yoga & pilates every weekend, under the sky, with good energy and real connection.
Breathe, move, reset, repeat.
π
Weekend classes ongoing
π² For schedules & updates, visit our page and stay in the flow.
See you on the mat. π
16/12/2025
πΏ Outdoor Yoga Γ Pilates with Energized πΏ
Weβre closing the year with movement, sunshine, and good energy β¨
Join us for a refreshing outdoor Yoga + Pilates flow at Bamboo Hills β designed to help you move better, feel stronger, and start your weekend fully energized.
π 27 Dec 2025 (Saturday)
β° 7:30β8:30 AM
π Bamboo Hills, KL
π Special collaboration with Energized
π Free goodies for all participants
π° RM39 / pax | RM70 for 2 pax (bring a friend!)
Come move with us, breathe in fresh air, and enjoy a feel-good morning under the sky π
π² DM or WhatsApp us to reserve your mat β limited spots available!