Your one-stop community centre for CrossFit & studio classes in Subang! Started by a bunch of 9 friends who are passionate about fitness and community.
Grit Nation - your one-stop community centre for CrossFit (CrossFit GN) and studio classes in Subang. The facility provides high intensity fitness programme tailored to your personal goals and/or needs. Instagram: @gritnationsubang
10/02/2026
Shoutout to our GRIT athletes for competing at the USN Competition last week π
Huge congratulations to our podium finishers, incredible effort and so well deserved πππ»
Just being out there on the competition floor is already a big win, it takes real courage and so much heart. That effort deserves nothing but respect πͺπ»
03/02/2026
Fueled by NOCCO, driven by Grit
Last weekβs class was powered with NOCCO BCAA + caffeine, keeping the energy clean and the intensity highπ
Thanks NOCCO for supporting our community and the grind ππ
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30/01/2026
NOCCO POWER HOUR β‘
This Saturday. 5PM.
HYROX Complete - Powered by NOCCO, Finish with GRIT, No holding back.
π
31 January 2026
β° 5PM β 6PM
π Grit Nation Subang Jaya
See you on the floor ππ§
28/01/2026
A new way to build strength - Slow. Controlled. Mindful. π§π»ββοΈβ¨
Launching this Saturday!
&Flow
20/01/2026
Rokeby Day | 24 Jan (Sat)
Hyrox Complete & GritRox. Join us for Rokeby Day at Gritnationπ
Book your slot now!
16/01/2026
Can you guess what weβre launching? π
Kicking off the year the best way we know how!
First workout of the year done βοΈ
GRIT fam showed up, another fun day with energy, to a better 2026 together! π₯
30/12/2025
π New Yearβs Eve & New Year Timetable is out!
Slight changes on 1st Jan, so donβt miss it, check the timetable and start the year moving πββοΈπ₯
ππ π»ππͺπ€ π π βππ£ππ€π₯πππ€ π
Wrapped up with good people and good energy π₯
Thank you for joining us on this special day.
Merry Christmas GRIT Fam π«Άπ»
25/12/2025
πππ«π«π² ππ‘π«π’π¬ππ¦ππ¬ ππ«π¨π¦ ππ«π’πππππ’π¨π§ππ
π»
A gift that lasts, from us to you π
This Christmas, weβre celebrating consistency, discipline, and long term progress.
Sign up for any recurring plan and enjoy 15% off every month for as long as your plan remains active.
Use code ππ₯ππ§π ππ¦ππ±
**Valid until 8 Jan
20/12/2025
π Gritnation Christmas Timetable π
Christmas Eve & Christmas Day schedule is out! Come sweat with us before the celebrations π
π»ππ
| Monday | 07:00 - 21:00 |
| Tuesday | 07:00 - 21:00 |
| Wednesday | 07:00 - 21:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 07:00 - 21:00 |
| Saturday | 09:00 - 14:00 |
| Sunday | 09:00 - 14:00 |