25/07/2024
It’s always been about the people here
📷 :
A Functional Fitness Facility located in PJ Midtown Our mission is to help you excel in your everyday life. Making you move better, live better.
25/07/2024
It’s always been about the people here
📷 :
14/07/2024
📣 Join Us for Brolab’s Strength Gym Open Day on 20 July 2024 💪
We are inviting newcomers to explore our gym and experience our approach to functional strength training during our open day.
✨What you can sign up for?
1. FUNCTIONAL BODY BUILDING GROUP CLASS:
Designed to introduce you to the fundamentals of strength training and give you a taste of our functional bodybuilding class.
2. 30-MINS PT SESSION
Get personalised attention with a 30-minute personal training trial session. Our trainers will assess your fitness level, discuss your goals, and provide a plan to help you start your fitness journey on the right track.
Why Join Us?
✅ Learn from our coaches
✅ Discover effective strength training techniques
✅ Enjoy a supportive and motivating environment
✅ Make new fitness friends
Link in bio for the Open Day registration form. We look forward to welcoming you!
06/07/2024
Tis the season of racket sports. Let us help you out using strength training protocols to get the most out of body for you to enjoy the game you love.
Slots are limited.
Drop us a message or click the link in the bio.
16/06/2024
Two in one special! From 16th-23rd June!
Strengthen your bond over steel and bars.
Comment FIT and we’ll help you get set up!
24/11/2023
Getting stronger & moving better in life should always be a priority. With classes going as low as RM19 per class, you don’t have to think twice now.
Great coaching coupled together with a safe environment.
Here to help you on your journey.
30/05/2023
This coming Saturday! We'll be collbaborating with for a fun filled morning.
Kicking off things at 7.30am with a Strength session at the Lab then heading over to PKNS Kelana Jaya for a tennis session at 9.00am.
Fret not, for those of you that are touching tennis for the first time. The coaches of NTP will help guide you on this day.
For those of you that do know how to play, we’ll be mixing it up socially.
RM30 (members) / RM60 (non-members)
We have limited capacity.
Come by the lab to book or contact us to reserve your slot.
09/05/2022
Post Raya Promo!
4 Classes for RM89!
Link in Bio!
13/02/2022
Good ol Valentine’s Day.
Love it or hate it, it’s a reminder to appreciate the people in our life.
Bring your partner for a sweat with you this upcoming week.
Spouse, best friend, parent, it’s up to you.
It’s on us.
Just book your slot with a plus one and we’ll reimburse you that credit.
Applicable to all membership/credit package holders.
TNC
1) One session only
2) Not applicable to starter pack holders
15/01/2022
More than just working out and crushing goals.
Forming relationships and connecting with others is all part of the reason why group class fitness is maybe… just maybe what you might need.
12/01/2022
Not just any fitness group class.
A group class that priorities
𝐘𝐨𝐮 and your current capabilities.
A strength program that’s capable for all levels from people new to fitness and seasoned ones.
We bring everything back to the 𝐟𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬 of movement, emphasising the basics of strength training.
Starter pack package is going at RM89 for 3 classes.
10/01/2022
Looking to kickoff your fitness journey but unsure about how to go about it ?
Let us help you find out what works best for ‘you’
Message us for a free consultation.
30/12/2021
Team Barbell or Team Dumbbell ?
Or…..
Are you just Team big beautiful butt.
| Monday | 06:30 - 08:30 |
| 18:00 - 21:00 | |
| Tuesday | 06:30 - 08:30 |
| 18:00 - 21:00 | |
| Wednesday | 06:30 - 08:30 |
| 18:00 - 21:00 | |
| Thursday | 06:30 - 08:30 |
| 18:00 - 21:00 | |
| Friday | 06:30 - 08:30 |
| 18:00 - 21:00 | |
| Saturday | 09:30 - 12:30 |