Janz Fitness

Season's Greetings from Janz Fitness to all members. Let's take a break and start strong for the new year 2024.

Join us for Zhen Magic Ball Therapy Workshop on 10-Dec, 2023. Space is limited. Create awareness and learn how you can heal yourself with the Magic Ball Therapy. Contact 012 3268576.

Inviting all existing members, your Friends and Family to our first Janz Fitness Annual Dinner 2023. With the theme Glitters & Glamour join us for a night full of fun, food & entertainment. Contact 019 3873193 for RSVP and payment.

For those celebrating Deepavali especially our members, May this Festival of Lights🕯️ brighten your life and bring you moments of Joy. Happy Deepavali 🪔

We were invited to start off the first exercise for the Nutrilite 90th Anniversary Expo.

The party will be this coming Saturday. Dance for a Halloween 🎃 party with Zyen Solo Latin group. Last minute registrations are still welcome 🤗 if you are interested. Give us a text to .

Lizard Pose is a wonderful yoga pose for stretching and releasing tense hips, hamstrings groins and quadriceps. It provides deep hip opening while also creating focus and calm.






# musclesreliever

The Zumba group will meet for dance every Wednesday at 8.30pm. Meet .

Encouraging the seniors to lead a healthier life with dance fitness. Jazzercise Lo is the format suitable for elderly and those recovering from injury.

[Throwback]
Senam Tari Jazzercise bersama murid-murid dan
dan guru-guru SMK Kepong Baru KL sempena Hari Sukan Negara Dan karnival keusahawanan anjuran sekolah mereka. Terima kasih cikgu Amira kerana menjemput Janz Fitness