Fitness Xcellent

Congratulations to our Step Challenge Winner

Phor Xiang 75,166
Sin Yee 68,228

Gut Reset 30 Days Challenge

Congratulations @ .tiew.1

Dr Lau Kin Chow
Tom Tiew Wei Kwang

Week 2 Gut Reset Consistency
Congratulations to

Week 1 Step Challenge
Congratulations
88126 steps
73749 steps

Workout Session by
Coach Ven Yee & QY

Thank you for the awesome training & sharing

So Hikers Two Years Anniversary Will be Held in
📍Setia Alam

Date: 30 March 2025 (Sun)
Time: 630am
Venue: Setia Alam Urban Park (Setia Taipan)
Fee: RM35-65 (sign up for early bird price) + included short & goodies bag

We will have 6 hiking trails with different shirt colour & time as well.
Trek 1: Orange - Short Trek to Peak Garden & Sky Mirror (Doggies) 7KM
Trek 2: Orange - Moderate Trek to Mirror Lake (Doggies) 10KM
Trek 3: Green - Short Trek to Peak Garden & Sky Mirror 7KM
Trek 4: Blue - Moderate Trek to Mirror Lake 10KM
Trek 5: Yellow - Moderate to Slightly Hard Trek to Mirror Lake 11KM
Trek: Red - Long Trek via Bukit Sapu Tangan & Mirror Lake 14KM

You may register in our QR code in the poster or copy this link

https://docs.google.com/forms/d/e/1FAIpQLSdViRDqtmjIYur5tuMkMHJE0e3WmiDFhmT3zLI48uXHKN0ooQ/viewform?usp=header

More sponsorships will be announcing soon & please stay tuned.

We will always welcome newbie & doggies too. If you want to bring your cat, tiger, lion or hamster also can 😜

Join our So Hikers Malaysia Two Years Anniversary
We have Suunto as our Sponsorship too

Thank You for sponsoring in our Lucky Draw.

Join our So Hikers Two Years Anniversary on

Date: 30 March 2025 (Sun)
Time: 630am
Venue: Urban Park Setia Taipan

https://docs.google.com/forms/d/e/1FAIpQLSdViRDqtmjIYur5tuMkMHJE0e3WmiDFhmT3zLI48uXHKN0ooQ/viewform?usp=header

Congratulations

For winning the food challenge & most balance diet

Congratulations to

For achieving most balance & consistency diet in one week

Congratulation to with 83327 steps in 8 days.

Who can beat her in step challenge with average of 10415steps everyday. Consistent is the key of success.