Life n Fitness is more than just a place to workout — we are one BIG community that puts the fun in fitness!
And we have something for everyone whether you're joining a gym for the first time 💃🕺🏾 or a fitness addict 🏋🏼♂️
Part3: Might seems weird (and intimidating) for seniors seeing so many different machine in a gym. Why? Let’s follow Coach Abu as he explains
Part 2: STRENGTH TRAINING. Often ignored when we got older. But turns out, it is indeed very important. Let’s see why.
Ever wondered why going to the gym as you grow older still relevant? We start with the 1st part out of 8 to answer why. Stay tuned and FitForLife😎💪🏻
K-Pop energy every Sunday! 🔥💃
Join our K-Pop Dance Class at 10 AM and dance your way into the weekend!
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Enough said Daniel. Big worm incoming.
I swear if you watch it again, it’s deep you guys😭
You booked a slot with Kirin? Follow along his typical session😋.
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We love the gym as much as we love nature. 💪🌿
A little time away together, enjoying the fresh air, good company and life outside the gym. ⛰️❤️
07/08/2026
GROUP CLASS SCHEDULE 💪
Here’s our latest group class schedule at Life n Fitness Seventeen!
✨ New to the schedule:
💪 Total Strength with Siam — Tuesday, 12 PM
⚡ HIIT with Kirin — Thursday, 12 PM
Plus Yoga, Dance, Cycling, BodyPump, BodyCombat, Zumba and more — find a class you enjoy and keep moving! 🙌
📍 Life n Fitness Seventeen
See you in class! 🔥