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Lizy's Personal Training

Lizy's Personal Training

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As a mother/personal trainer, I will push you far beyond your limits, monitor your progression and h

Hello Gorgeous Lady's & Mummy's

->Wanna Look Better Every Day With Great Body Shape & Fit Lifestyle?

*Feeling Depressed
*Have No Confidence To Wear A Nice Cloth
*Flabby On Everywhere
*Flat Bum2
*Failed Posture
*Too Skinny
*Too Many Fat
*Easily Feel Tired
*Have Injury That Limit Your Movement & Activity

LET ME HELP U TO BE AWESOME BY ME CREATING A PROGRAM FOR U TO HAVE A FUN WORK OUT TO U T

04/10/2018

first day kick boxing training.

stress management problem?
no problem,lets have fun and kick some ass!! Benefit
-improve your coordination
-speed and power
-loose fat
-reduce stress

05/02/2018

What are u waiting for?

*PERSONAL TRAINING*
(One on one)
- Fat Lost
-Gaint Muscle
-Toning
*GROUP TRAINING*
-Minimum 4 people and above
*COOPERATE TRAINING*
-minimum 20 people and above

20/03/2017

Good Morning Everyone! Fitness 101 : 1 # Move your body everyday of the week and remember to think movement not just exercise, be seriously active, walk with power, really jump up for joy, talk with action!

Untitled album 19/03/2017
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Location

Petaling Jaya

Category

Personal trainer

Telephone

+60173451356

Website

Address


Perdana Exclusive, Jalan PJU 8/1, Damansara Perdana
Petaling Jaya
47820