Fitness Week is an initiative by the Sports Recreational Center, a department of Taylor’s University.
Fitness Week aims to promote health and fitness whilst encouraging the Taylorian Community to adopt a healthier lifestyle!
07/05/2019
✨ Thank you all for participating in Taylor’s Fitness Week!✨
We would love to hear about what everyone had to say about our event. Let us know of your thoughts in the survey! Every bit of feedback is appreciated so that we may learn, improve, and curate more wonderful events for you all in the future! Do follow the link below or scan the QR code to take the survey!
Google Form Link: http://bit.ly/tfwfeedbackform
NOTICE: SPEEDO'S AQUA AEROBICS CANCELLATION
Dear participants of SPEEDO’s Aqua Aerobics,
We regret to inform you that due to the upcoming water crisis in the Selangor area starting on the 24th of April, SPEEDO’s Aqua Aerobics has been cancelled.
We are in discussion of rescheduling the session to a later date. If successful, all pre-registered participants will be contacted again.
Thank you for your interest in joining this event with us, and sorry for the inconvenience caused.
Regards,
Taylor’s Fitness Week Committee
23/04/2019
💪🏻 Day 1 done and dusted! 💪🏻
A huge thank you to everyone who came to join us for the Yoga session conducted by Fitworx! Thank you all for joining us on our quest to promote health and fitness amongst our beloved community! 💝
Vouchers and Redbull galore for everybody! Hope to see you all for Zumba on the 25th! 🤗
23/04/2019
Thank you to our sponsors Fifthroom for providing us with amazing vouchers and gifts for the participants of Fitness Week!
Why is being trapped in an escape room so popular?
If you are an avid fan of strategy games who, at the same time, is looking for ways to release work stress or a chance to bond with family and friends, then Fifthroom - Redefine Escape is your best bet.
It is the world’s most enthralling real-life gaming platforms.
Experience it now!
Fifthroom also have a bistro that serves drinks and snacks.
Grab a drink & chill with family or pals before or after an
intense escape room session.
Be sure to check them out at Mytown Shopping Centre!
【Fifthroom - Redefine Escape MyTown Shopping Centre】
💲Price： RM42/pax
📍Address： MyTown Shopping Centre Basement 1 , Beside KFC
🚙Waze： https://www.waze.com/location?h=w283ff35t
⏰Business Hour： 10am-10pm (open daily)
📞Contact： 03-92865255
Visit them at https://fifthroom.com.my/ or Facebook： https://www.facebook.com/fifthroomkl/ for more info!
22/04/2019
👀Free vouchers for everyone!👀
Register for the Zumba, Yoga, or Aqua Aerobics sessions to get FREE vouchers from our sponsors: SPEEDO, JUMPSTREET, FAVE, FIFTHROOM, GRABFRESH, CHICKEN RICE HOUSE, and XOX MOBILE.
Enjoy amazing discounts and promotions from partaking in the sessions Fitness Week has to offer for everyone! See you all there! :)
18/04/2019
In the spirit of promoting health and fitness among the Taylor’s community, SACXfit is now FREE OF CHARGE! With amazing prizes to be won, your strength, endurance, and agility is sure to be put to the test!
Date: 25 April 2019
Time: 4:30pm-10:30pm (Select a 30 minute timeslot of your liking)
Venue: Taylor's Sports Complex
Do you have what it takes to be Taylor’s fittest?
18/04/2019
Don't you think the weather is too hot for outdoor excercise? Our sponsor SPEEDO Malaysia will be conducting a cooling yet dynamic pool workout session just for you!
The AQUA AEROBICS session provides a new and novel take on excercise. Conducted at the Unigym pool, the workout session is sure to keep your body cool while you're physically active throughout the session! Alongside the trainers, joining us will also be Taylor's Scuba Diving Club to ensure nothing but top-notch coaching, safety, and quality exercise time!
Don't forget to bring your own swimwear, water, and towel!
Drop by the Unigym pool on the 24th of April at 5pm to join us for SPEEDO'S AQUA AEROBICS!
18/04/2019
Looking for a release from the pressures of school?
Our sponsors at Fitworx will be having two very different but similarly exciting FREE workout sessions for both students and staff conducted by Fitworx's very own coaches! Put on your dancing shoes and head over to Unisquare on the 23rd of April at 5pm to get your body moving for the Zumba session! If you fancy a more calming and soothing release, there will also be a
Yoga session on the 25th of April that will be held at Unisquare at 5pm as well!
Remember to bring your own water, towel, and comfortable clothing! (For the yoga session participants, don't forget to bring your own yoga mat!)
Hoping to see you all at the amazing sessions Fitworx has lined up for everyone!
17/04/2019
🏅 Want to win an UNLIMITED PASS to Jump Street Asia?🏅
You're in luck! We are proud to announce that Jump Street Asia has joined our line-up of sponsors for Fitness Week!
How can you win the UNLIMITED PASS you may ask? All you have to do is win the Jump Street Challenge; which is open to all Taylor's staff and students alike!
Execute the 6 combos the coaches will perform on a trampoline, and the person that imitates the combos most closely will win the challenge!
The event will be held at 10am, 12pm, and 2pm on all three days (23rd, 24th, and 25th) of Fitness Week! Registration for the event will be 15 minutes before each session. You won't miss the trampoline around the SLC area!
Do pay a visit to Jump Street Asia's booth as well!
Do you have what it takes to win the UNLIMITED PASS to Jumpstreet Asia?
17/04/2019
🏆Only 1 more week to Fitness Week!🏆
Drop by the sports club booths in front of the SLC to meet representatives of the clubs, as well as for the various activities and sessions from our sponsors including Speedo, Unigym, and Jumpstreet Asia!
Happening on the 23rd, 24th, and the 25th this month!
Who’s excited? 😉
13/04/2019
Do you want to put your endurance, strength, and speed to the test?
Look no further! In conjunction with Taylor's Fitness Week, Sky Adventure Club will be hosting an exhilarating CrossFit-inspired individual competition - SACXFit! Consisting of challenges to be completed at various stations around the venue, your limits are sure to be pushed as far as it can go! This two-day competition is open to all Taylor's students & staff, with many attractive prizes to be won. SACXFit is happening on 24 & 25 April from 4:30-10:30pm at the Taylor’s University Sports Complex. Sign-ups are now open!
Registration link: https://docs.google.com/forms/d/118B6bwGYeSGQxwMPTcmHR5iLeM7DWlgzrZMjX3TUb6A/viewform?edit_requested=true
Now the question remains, do you rank amongst Taylor’s fittest?
Don’t forget to hashtag our event!