17/07/2020
In-studio classes have resumed . Have you booked your class?
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Team KJ
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Catch me at various Jazzercise studios around KL and PJ.
Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flex
17/07/2020
13/09/2019
“Ultimately, the best form of exercise is the one you're going to actually do. So if taking a Jazzercise class will get you up and moving more than a gym membership, then do that.”
Tae Bo or Jazzercise anyone? These oldie workouts are still fun and will get you sweating Your auntie's favorite Jazzercise celebrated its 50th anniversary this year, but it's not the only old-school workout that's thriving.
21/06/2019
Just keep dancing...
The 75-Year-Old Behind Jazzercise Keeps Dancing on Her Own "That's when I feel liberated, powerful, and strong."
22/05/2019
Regular exercise helps you feel better, think better, sleep better, have better s*x, skin, bones, joints, muscles, and memory. What’s not to love, and get behind, about that?
Judi Sheppard Missett of Jazzercise: “We need to get the 80 percent of adult men and women and…, via Authority Magazine - Medium http://bit.ly/2JQnNky
26/02/2019
Me = Love. Tonight, 6:30pm, ||
10/10/2018
That's why it pours when I teach😜 ||
15/04/2018
Sunday pattern |
02/04/2018
Shake, Sculpt, Sweat and Smile at Jazzercise - YouTube A preview of the hip-shaking, calorie-torching fun you'll experience in any of our classes. Are you ready?
08/03/2018
Boom! |
05/01/2018
So what are you waiting for? Head on down to your nearest STOMP FITNESS STUDIO...
Petaling Jaya: No. 30-3, Jalan 14/28, Petaling Jaya
Bandar Sri Damansara: No. 5-2, Ara Jalan SD7/3A, Bandar Sri Damansara
Ara Damansara: G-2-5 Block G, PJU1A/3, Taipan 2 Ara Damansara
How can transform your life? Ask Magazine. Check out Karla's story - http://bit.ly/2CDlVZY
31/12/2017
Sweaty and sore but still prim and proper 😀
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Last class of 2017
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@ Jazzercise Studio, Manjalara Kepong
20/12/2017
It’s time for Ho, Ho, Hic, Hic, Hic, BURP!
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Good Morning everyone 🌞😉
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Stomp Fitness Studios will be closed from 24 Dec'17 till 1 Jan'18.
Classes will recommence on 2 Jan'18 (Tue) 👍🏼 *
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We would like to take this opportunity to wish everyone Merry Christmas & a Happy New Year‼️ *
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Parklane Commercial Hub Lot J-2-2, SS7/26 Kelana Jaya
Petaling Jaya
47301