01/05/2026
Dear Members,
In celebration of Labours Day, our gym will be closed from 1st May 2026.
We will resume operations the following day on 2nd May 2026
— Team Real Fitness
Real Fitness
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Top transformation coaches to make your fitness goals a reality ! PM to book your slots now! Welcome to Real Fitness! Hope to see you soon!
We are the one stop fitness centre to achieve your fitness goals! We’re a team of certified & experienced personal trainers that have been in the game for years! We’ve been changing our clients lifestyle & helping them achieve their fitness goals since 2016, while ensuring they’ve the best fitness journey! Besides a customised training programme, we provides a nutrition guide / plan to ensure nutr
01/05/2026
29/04/2026
Real Fitness • Real Progress
Better shape. Stronger body 💪
That’s what happens when you train with the right program and stay consistent 🤩
DM us “BODY ASSESSMENT” to start 🔥
28/04/2026
You think all carbs make you fat? 👀
Not all! 😮
I rated different carb foods from S to C tier —
see which ones are actually worth it.
Follow us for more fitness tips!
25/04/2026
Best combo: Rojak + Cendol 👀
but how does it score for fat loss? 💣
Let’s rate it honestly 🫣
Follow us for more fitness tips!
22/04/2026
Mission Wrap 🌯
They all look similar…
but the macros are very different 👀
I compared it and you know what to pick! 🤩
Save and send this to your friend for next grocery shopping 🛒
*All nutrition facts are based on Mission’s official website.
17/04/2026
Ayam Brand Tuna 🐟
Looks similar… but very different 👀
I compared and you know which one to choose
Save and send this post to your friends!
15/04/2026
Real Fitness • Real Progress
It wasn’t about quick results!
With the right program and consistency,
she built better habits —
and the weight loss followed 💪🏻
DM “BODY ASSESSMENT” to start🔥
14/04/2026
Not all leg exercises are suitable for the elderly 👀
Today we’re breaking down which ones are suitable and which are harder to perform correctly.
Watch till the end!
13/04/2026
If your parents are getting weaker… this might be why 👀
It could be their daily food choices!
Here’s what to get to help them stay strong 💪
Save and send this to your parents now 🤩
10/04/2026
Some pastries look innocent…
but they’re actually calorie bombs 💣🥐
Here are some smarter picks you can still enjoy 👀
Swipe to see how 👉
09/04/2026
𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐀𝐟𝐭𝐞𝐫 𝟓𝟎’𝐬 💪
It’s never too late to start.
Build strength, move better, and live better 🤩
Sign up & get:
✅ FREE 4 Sessions
✅ FREE Gym Membership
✅ Access to Recovery Hub
✅ Customised Nutrition Plan
Limited to first 10 slots only
DM us “STRONGER” to get started 🔥
08/04/2026
Real Fitness 💪🏻
From day one until today —
this is our journey!
Helping people move better, live better. ❤️💪
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Location
Category
Telephone
Website
Address
31-1, Jalan Merbah 3, Bandar Puchong Jaya
Puchong
47170
Opening Hours
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 22:00 |
| Saturday | 07:00 - 22:00 |
| Sunday | 08:00 - 22:00 |