Kahar - The Wing Chun Teacher

Journey of love.

33 years of friendship with martials arts through Wing Choon.

During that time, I have personally met with Grandmasters of other Kungfu, Grandmasters of other martial arts, students of Grandmaster Ip Man, the current leaders of international Wing Chun, world's top researchers of Wing Chun and people who loves martial arts no matter what arts they are, like me.

The most important lesson is, "knowing my own self".
And then, to "Practice, Practice, Practice" so that we become better and better then who we were, and also to know our own self, better.

Let's become better people, through martial arts.

It is undeniable that if you practice Traditional Chinese Martial Arts, you will be required to spend a long time in stance training.

Well, according to a research by Raffaella Adami et al (2018) at the Universita degli Studi in Milano, Italy, and quoted by medicalnewstoday.com , "Leg exercises tells the brain to stay healthy by producing healthy neurons".

I was one of those guilty of forsaking traditional methods in the name of "shortening the learning curve".

No more. All those who are interested in learning and practicing with my team and me, expect to spend a lot of time on footwork, stance work and static work (like qigong).

Please value your health more than anything else.
Take care and keep practicing. Please.

https://www.medicalnewstoday.com/articles/321921 -exercise-tells-the-brain-to-stay-healthy

Improving brain health with leg movements New research shows how restricting movement in legs impairs brain health over time. A certain kind of leg exercise, by contrast, keeps neurons healthy.

August 1st, 10pm Malaysian time, RTM TV1 Malaysia, Panorama.

Many new members from around the world. Many old friends I haven't connected for quite sometime.

My name is Kahar and I am committed to people (including myself) becoming the best version they can be and more. I do it through Martial Arts and Mind Improvement.

Who are you and what do you do? And why are you here?

Please introduce yourself!

Very nicely done by AirAsia.

A Malaysian Wing Chun: Yip Kin Wing Choon Malaysia’s own Ip Man.

https://www.youtube.com/watch?v=HGZgPoEv6HE

A video by JUST ADD JOY about our group.

Thank you Abigail and Nabil for this.

Heartfelt thanks.

Born From The Wings of Family | TEMPATAN TALES Dedicated to the loving memory of Sifu Yip F**k Choy Learn the Art of Yip Kin Wing Chun today: https://www.facebook.com/kaharwingchunteacher Beyond Wing Chun...

Location for our next, Yip Kin Wing Choon 7 hands boot camp.

Learn how to apply the 7 hands and fight Wing Chun style in this 3 days course.

Waiting for some "finishing touches".

Can't wait to see the 6 new practitioners.