Élevé Aerial Art & Yoga Studio

August schedule is live! ☁️

Song list for Hammock & Lyra is up on our website.

See you in the studio fam!✨

We’re excited to welcome Aerial Yoga Goddess Cheukki 卓祺 from Hong Kong 🇭🇰 to Élevé ✨

Want to improve your aerial backbends? Whether you’re struggling to open your shoulders or looking to deepen your backbends with more strength, control, and confidence, this workshop is for you 🤍

📅 24 October 2026
📍 Élevé Aerial Art & Yoga Studio

① 1:00pm – 3:30pm
Safe Entry into Aerial Backbends
• Safe backbend entries
• Reverse grip technique
• Strength & body engagement
• Alignment and control

② 4:00pm – 6:30pm
Aerial Backbend Variations & Applications
• Backbend variations
• Transitions & flow
• Beautiful lines & extension

Workshop Fees

Élevé Members
• RM400 (1 Session)
• RM380/session (Both Sessions)

Non-Members
• RM450 (1 Session)
• RM430/session (Both Sessions)

✨ Limited slots available.

DM us to reserve your spot or learn more! 🤍

課程資訊

📅 2026 年 10 月 24 日
📍 Élevé Aerial Art & Yoga Studio

① 1:00pm – 3:30pm
空中後彎安全進入技巧
從基礎開始建立安全且穩定的後彎能力，包括：
• 如何安全進入後彎，避免受傷
• Reverse Grip（反手）技巧
• 建立力量，讓後彎更穩定、更深入
• 正確發力與身體控制（拉腳、轉胯、身體對位與控制等）

② 4:00pm – 6:30pm
空中後彎變化與應用
在掌握基礎後，進一步探索：
• 多種空中後彎變化動作
• 動作之間的流暢銜接與延伸
• 提升線條、延展與整體美感

⸻

課程費用

Élevé 會員
• 單堂：RM400
• 兩堂優惠：RM380／堂

非會員
• 單堂：RM450
• 兩堂優惠：RM430／堂

⸻

名額有限，額滿為止 🤍

歡迎私訊我們報名或了解更多資訊 ✨

July schedule is live! ☁️

Song list for Hammock & Lyra is up on our website.

See you in the studio fam!✨