28/08/2026
Calling all MRโians in RunLiga 2026! ๐ฒ๐พ If youโre free this Sunday, come join us for a 10KM Merdeka Run and add a few more kilometres to your challenge. Letโs make it a good morning out โ run together, collect the mileage, and celebrate Merdeka with the MRAC crew. No pressure on pace, just come along if youโre available and letโs clock those miles together! ๐โโ๏ธ๐โโ๏ธ๐ฅ
21/08/2026
Never too late, as long as MRAC hasnโt taken that first step yet. ๐ฅ
LAST CALL, MRโians โ WEโRE RUNNING!
Calling all MRโians, fitness enthusiasts and our runner friends โ come hit the ground running with us for one last RUNLIGA outing before we take a short break from this event.
Thereโs still time to register. Come run, chase your pace, stack those miles and make every kilometre count.
Hit 100KM and earn yourself an exclusive FREE finisher jersey. ๐๐ฅ
After all, itโs just between you and the finishing line. ๐โโ๏ธ๐จ
29/03/2026
All the way from Sandakan, Sabah โ MD Jifre smashing his HM today! ๐โโ๏ธ๐ฅ Festive mode still ON, but the grind never stops ๐ช From kuih raya to long runs, we balance both like pros ๐ different states, same spirit โ we keep moving! selamat Hari Raya, Salam Syawal to everyone and our running family across the country ๐โจ maaf Zahir & Batin โ keep running, keep shining!
29/03/2026
Weโre back on track this Syawal weekend! โจ Cikgu Kachak & Khairul back at it again โ cruising strong along the iconic Boulevard Putrajaya ๐โโ๏ธ๐ฅ Miles donโt stop, even in festive mode ๐ช from ketupat to cadence, we keep the rhythm going! selamat Hari Raya to all our runners, friends & family โ maaf Zahir & Batin, stay safe, stay active, and keep chasing those miles
20/03/2026
Eid Mubarak to all MRโians and fellow runners! ๐โจ May this festive season bring you peace in your heart, strength in your stride, and joy in every mile you run. From finish lines to new beginnings, we celebrate not just the journeyโฆ but the people who run it with us. ๐ค Maaf Zahir & Batin. Keep running, keep shining. -- Marina Runners Athletics Club (MRAC) ๐โโ๏ธ--
26/02/2026
Tomorrow night, we run a little different. Calling all MRโians and fellow runners โ join us for Tanggathon: Diplomatic P15 ๐โโ๏ธ๐โโ๏ธ A special late-night session, right after Teraweh. Calm mind. Cool air. Strong legs. Good company.
28 February
10:30 PM
Diplomatic P15
Letโs light up the night, one stride at a time. ๐โจ see you at the start line.
21/02/2026
Ramadan Day 3 and the miles keep rolling! ๐๐โโ๏ธ Matyie hits the road alongside Pak Cik Kamarudin, 68 years young โ proving that age is just a number and spirit knows no limit. ๐ชโจ Fasting, running, inspiring.
This is what dedication looks like. ๐ฅ
21/02/2026
Day 3 of Ramadan and Cikgu Kachak is already clocking in the miles! ๐ช๐ Taking on his signature SuperKid route run, he proves that fasting is no excuse to slow down โ itโs just another reason to stay disciplined and strong. Consistency. Commitment. Character.
19/02/2026
Selamat Menyambut Ramadan to all our Muslim runners and friends ๐โจ May this blessed month bring you peace, strength, and countless barakah. For those continuing to run during Ramadan, keep it smart and steady โ shorten the distance, lower the intensity, and choose the right time (after Terawih or before Sahur works best). Stay hydrated, listen to your body, and prioritise recovery.Train with discipline, fast with purpose, and move with gratitude. ๐ค
18/02/2026
Congratulations to Matyie on completing a solid 50KM in conjunction with his 50th birthday recently! ๐๐โโ๏ธ 50 years young, 50 kilometers strong โ the 50 series clearly isnโt slowing down anytime soon, right Cikgu? ๐ฅ Age is just a number, but grit? Thatโs forever. Keep inspiring, keep moving, keep proving that the best miles are still ahead. ๐ชโจ