04/09/2020
Kenapa Ramai Gagal Dalam Weight Management?
Sebab Utama adalah ALASAN..too many alasan yang di cipta..At The End membinasakan diri..Sampai bila nak dibelenggu Alasan?? ๐
Salam Jumaat Yang Penuh Barakah..Stay Healthy And Fit โค๏ธ
19/08/2020
Kadang kadang kita lupa atau buat buat tak kisah, lemak semakin menebal, baju semakin ketat dan badan rasa semakin berat.
Alhamdulillah, Disinilah tempat terhapusnya lemak degil dan tempat untuk mantapkan fitness level.
Keep Going to all my fighters ๐ฅ
06/08/2020
Orang Kata Nak Kurus Kena Exercise..Tapi Jangan dengar orang kata tau..Exercise ni tujuan UTAMA bukan untuk kurus semata mata..Jom Ubah mindset kita Exercise ni utk SIHAT ๐
Alhamdulillah, Lepas Cuti Lama..We Are Back! โค๏ธ
09/03/2020
Final Week - FFGW February Session
Swimming time..Pool Activity ๐โโ๏ธ ๐คฃ๐ฅฐ
Alhamdulillah Congratulations All Fighters!!. Our Final Super Enjoy Session ..TERBAIIKK!!!๐ฅ
Kita rapatkan ukhwah, hilangkan stress dan paling penting bonding time bersama keluarga.
All the best everyone for your next journey, usaha yang konsisten dan guna sebaiknya ilmu yang ada..in sha allah, Sihat Itu Indah.
My Lovely Fitness Family..KingFitnessFamily๐
23/02/2020
Week 2 - FFGW February Session
FF Weekday & Weekend Session๐ฅ๐ฅ
Alhamdulillah Congratulations All Fighters!!. Our Weekdays & Weekend Gym Session ..Amazing Spirit guys!!! TERBAIIKK!!!๐ฅ. ๐๐ปโโ๏ธ๐๐ป
Lets Shape & Lean your body.๐ช๐ป
All Great Things Will Take Time..Just Do It & Never Give Up ๐ฅ
My Lovely Fitness Family..KingFitnessFamily๐
13/02/2020
Week 1 - FFGW February Session
FF Abs & Core Exercise ๐ฅ๐ฅ
Alhamdulillah Congratulations All Fighters!!.Throwback Our Weekdays Sweat session ..Amazing Spirit guys!!! TERBAIIKK!!!๐ฅ. ๐๐ปโโ๏ธ๐๐ป
Lets Shape & Lean your body.๐ช๐ป
All Great Things Will Take Time..Just Do It & Never Give Up ๐ฅ
My Lovely Fitness Family..KingFitnessFamily๐
19/01/2020
FFGW GATHERING SESSION JANUARY 2020 & WINNER ANNOUNCEMENT ๐๐ฅ๐
Alhamdulillah Congratulations All Fighters Fat Fighter Group Workout Familia!!.๐ฅ. ๐๐ปโโ๏ธ๐๐ป
Semalam kitorang gather gather together makan makan santai...ada yang lama. X jumpa kita eratkan silaturrahim...alhamdulillah terima kasih memeriahkan majlis semalam๐๐ป๐๐ป๐
Bukan sekadar kurus dan sihat, kami membina ukhwah bersama sama..This Is Us ๐๐ฅ
Terima kasih kak Zuhezlin Maridon for dinner arrangement ๐
My Lovely Fitness Family..KingFitnessFamily๐
18.01.2020
Saturday
CK ๐
11/01/2020
Week 4 - FFGW December Session
FF Sandbag Exercise ๐ฅ๐ฅ
Alhamdulillah Congratulations All Fighters!!.Throwback Our Weekdays Sweat session ..Amazing Spirit guys!!! TERBAIIKK!!!๐ฅ. ๐๐ปโโ๏ธ๐๐ป
Lets Shape & Lean your body.๐ช๐ป
All Great Things Will Take Time..Just Do It & Never Give Up ๐ฅ
My Lovely Fitness Family..KingFitnessFamily๐
06/01/2020
Week 3 - FFGW December Session
FF JOM KITA KAYUH ๐ฒ ๐ฅ๐ฅ
Alhamdulillah Congratulations All Fighters!!.Throwback Our Saturday Sweat session ..Amazing Spirit guys!!! TERBAIIKK!!!๐ฅ. ๐๐ปโโ๏ธ๐๐ป
Berbasikal, Mendaki, Bodyweight Exercise, Nasyid dan Quiz semua diorang dapat selesaikan..Terbaikkk ah..hehe..Great Teamwork Guys๐๐ป๐๐ป๐
Lets Shape & Lean your body.๐ช๐ป
All Great Things Will Take Time..Just Do It & Never Give Up ๐ฅ
My Lovely Fitness Family..KingFitnessFamily๐
03/01/2020
Week 3 - FFGW December Session
FF PIKUL & HEMPAS BAG PART 1๐๐ปโโ๏ธ๐ฅ
Alhamdulillah Congratulations All Fighters!!.Our Last Night Super Sweat session ..Amazing Spirit guys!!! TERBAIIKK!!!๐ฅ. ๐๐ปโโ๏ธ๐๐ป
Lets Shape & Lean your body.๐ช๐ป
All Great Things Will Take Time..Just Do It & Never Give Up ๐ฅ
My Lovely Fitness Family..KingFitnessFamily๐