πΈ CALLING ALL CORPORATE COMPANIES πΈ
Letβs Build a Healthier, Stronger & More Productive Workforce Together
At Ladies Fitness Rawang, we believe that employee wellbeing is not just a benefitβitβs a strategic investment that drives productivity, engagement, and long-term business success.
We invite corporations, government agencies, GLCs, factories, educational institutions, and private organizations to collaborate with us in creating a healthier workplace culture through customized wellness and fitness programs.
β¨ Why Employee Wellness Matters
A healthy workforce is the foundation of a successful organization. When employees feel their best, they perform their best.
β Increased productivity and performance
β Reduced stress and absenteeism
β Improved employee morale and retention
β Stronger teamwork and workplace relationships
β Enhanced corporate image and employee satisfaction
Our Corporate Wellness Solutions
ποΈ Fitness Workouts
π Zumba & Belly Dance Fitness Programs
π§ Wellness & Stress Management Activities
π€ Team Building Fitness Sessions
β€οΈ Health Awareness Campaigns
Partner With Us Today
Whether youβre looking to enhance staff wellbeing, boost workplace morale, or create a more vibrant and energetic workforce, Ladies Fitness Rawang is ready to be your trusted wellness partner.
βHealthy Employees Create Healthy Businessesβ
Together, letβs cultivate a workplace where wellness thrives, productivity grows, and people perform at their highest potential.
Ladies Fitness Rawang
π 017-651 2008 | 018-408 3378
π Invest in Your Peopleβs Wellbeing Today for a Stronger Tomorrow. π
Ladies Fitness Rawang
Membership RM50 lifetime
πͺ Gym Wanita
π₯ Where Strong Women Are Made
π―ββοΈ Women-Only Gym | Safe & Supportive
π§ββοΈ Zumba | Belly Dance | Personal Training
π― From Beginner to Pro
π Ladies Fitness Rawang | DM to Join
β¨ Your Fitness Journey Starts Here!
π₯π BELLY DANCE EVERY THURSDAY NIGHT ππ₯
Turn your Thursday nights into a celebration of movement, confidence and energy! β¨
Feel the beat.
Move your hips.
Shake your belly.
Let your sweat tell the story of your strength. π
This is more than just a workout but itβs a journey of self-love, confidence and empowerment. Every move helps you burn calories, tone your waist, improve flexibility and unleash the powerful woman within. π
π High-energy workout
π Fun & supportive environment
π Boost confidence & fitness
π Suitable for all fitness levels
π Dance, laugh & glow together
Let the music move your body,
let the rhythm awaken your soul,
and let your confidence shine brighter than ever! β¨
π
Every Thursday Night
β° 8:00 PM
π Ladies Fitness Rawang
π By Coach Sarah
π Shake Your Belly. Burn Calories. Build Confidence.
π₯ Dance Hard. Sweat More. Shine Brighter.
β¨ Strong Body β’ Confident Mind β’ Beautiful You β¨
π₯πJOM BERPELUH, JOM BERGEMBIRA! ππ₯
Wanita hebat bukan dilahirkanβ¦
Mereka dibentuk dengan semangat, keyakinan dan usaha setiap hari! β¨
Lepaskan tekanan, bakar kalori dan rasai tenaga luar biasa dalam sesi Mixdance Workout yang penuh dengan muzik rancak, gerakan bertenaga dan suasana positif! πΆβ€οΈ
π Tingkatkan stamina
π Bakar lebih banyak kalori
π Naikkan keyakinan diri
π Hilangkan stres selepas seharian bekerja
π Berseronok bersama komuniti wanita yang positif
π
Rabu
π 8:15 Malam
π©βπ« Coach Izzah
π Ladies Fitness Rawang
β¨ Tiada pengalaman diperlukan!
β¨ Sesuai untuk semua peringkat umur!
β¨ Datang dengan semangat, pulang dengan senyuman!
βJangan tunggu sehingga anda mempunyai masa. Jadikan masa untuk diri sendiri. Satu jam senaman hari ini boleh mengubah keyakinan anda untuk selamanya.β β€οΈπ₯
ππ
π CALLING ALL FITNESS & DANCE INSTRUCTORS! π
π Looking for a professional studio to conduct your classes?
Ladies Fitness Rawang is now opening collaboration opportunities for passionate instructors!
β
Available Slots:
π
Monday
π
Tuesday
π
Friday
π
Saturday
We welcome:
β¨ Yoga
β¨ Zumba
β¨ Fitdance
β¨ Salsa
β¨ Belly Dance
β¨ Aerodance
β¨ Other Dance Workouts
π― Why Collaborate With Us?
β Spacious & fully equipped studio
β Full wall mirrors
β Comfortable wooden flooring
β Exclusive ladies-only environment
β Supportive fitness community
β Opportunity to grow your classes and student base
π Venue:
Ladies Fitness Rawang
Pusat Senaman Wanita
π Interested? Contact us now:
017-651 2008
Grow Your Community β’ Expand Your Classes β’ Inspire More Women! π
Limited slots available. Secure your preferred schedule today! β¨ γviralγ·
β¨ TOMORROW IS YOUR TIME TO SHINE β¨
Ladies, get ready for an energetic night filled with dance, sweat, confidence & positive vibes ππ₯
This is more than just a workoutβ¦
Itβs a moment to feel powerful, beautiful and unstoppable together β€οΈ
Move your body with rhythm.
Release stress with every step.
Walk out stronger than yesterday π
πΈ AERODANCE COMBINE ZUMBA WORKOUT
π Tomorrow | 8:15PM
π©βπ« By Coach Izzah
π Ladies Fitness Rawang
πͺ Burn calories
π Feel the beat
β€οΈ Boost your mood
β¨ Empower yourself
No experience needed.
No judgment.
Just women supporting women with energy, smiles & confidence π·
βConfidence begins the moment you decide to move for yourself.β π
HEY LADIES OF RAWANG π
Itβs time to EMBRACE YOUR POWER THROUGH BELLY DANCE!
Join Coach Sarah for the most fun, confidence-boosting workout in town π
β¨ BELLY DANCE FITNESS β¨
π Every Thursday
β° 8:00 PM
π Ladies Fitness Rawang β Rawangβs Premier Ladies Gym
Why youβll love it:
β’ Sculpt & Shape Your Core β feel that shake! β’ Unleash Calories & Sweat β dance, sweat, shine β’ Boost Flexibility & Flow β move with grace β’ Ignite Confidence & Radiance β shine like the queen you are β’ Global Sisterhood & Joy β a dedicated space for EVERY woman
Welcome ALL! Beginners & advanced alike. No experience needed β just bring your smile and weβll bring the sparkle π
As Coach Sarah says: "Hey ladies, are you ready to shake it? Let's unleash that confidence and shine!"
Tag your besties and SHAKE YOUR BELLY WITH US!
Limited spots β DM us or walk in to join the sisterhood.
LADIES FITNESS RAWANG
A dedicated space for every woman to shine
Strong women never give up on a healthy lifestyle. Keeping fit, healthy, and looking sexy is a testament to their dedication and strength. γ Revathi Gopal
21/05/2026
β¨π Letβs join us tonight and shake our belly while letting the sweat cry! πβ¨
Feel the rhythm, move with confidence, and dance away all your stress π₯
Tonight is all about:
πΈ Beautiful energy
π₯ Powerful moves
π Confidence & fun
Let your body flow with elegance while your sweat tells the story of strength, passion & transformation β¨
π No judgment. Just good vibes, beautiful ladies & unstoppable energy.
π€ Dance harder. Sweat louder. Shine brighter. π€
β° Tonight at 8PM
π Ladies Fitness Rawang
π By Coach Sarah
β¨ Come dance, sweat & glow together! β¨
21/05/2026
Good day everyone,
We would like to clarify that our fitness business is still operating at the same location:
π No. 4-1, Jalan Bandar Rawang 11,
Pusat Bandar Rawang
Please be informed that we have not opened any new studio or branch at the moment. We kindly ask all members and the public not to be confused by any inaccurate information circulating around.
If you receive any unclear or incorrect information, please do not hesitate to contact us directly for clarification:
π 017-6512008
Thank you for your continuous support, trust, and understanding. π
21/05/2026
Good day everyone,
We would like to clarify that our fitness business is still operating at the same location:
π No. 4-1, Jalan Bandar Rawang 11,
Pusat Bandar Rawang
Please be informed that we have not opened any new studio or branch at the moment. We kindly ask all members and the public not to be confused by any inaccurate information circulating around.
If you receive any unclear or incorrect information, please do not hesitate to contact us directly for clarification:
π 017-6512008
Thank you for your continuous support, trust, and understanding. π
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
No. 4-1, Jalan Bdr Baru Rawang 11
Rawang
48000
Opening Hours
| Monday | 17:00 - 22:00 |
| Tuesday | 17:00 - 22:00 |
| Wednesday | 17:00 - 22:00 |
| Thursday | 17:00 - 22:00 |
| Friday | 17:00 - 22:00 |
| Saturday | 09:30 - 14:00 |