Ladies Fitness Rawang

Ladies Fitness Rawang

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Membership RM50 lifetime

💪 Gym Wanita
🔥 Where Strong Women Are Made
👯‍♀️ Women-Only Gym | Safe & Supportive
🧘‍♀️ Zumba | Belly Dance | Personal Training
🎯 From Beginner to Pro
📍 Ladies Fitness Rawang | DM to Join
✨ Your Fitness Journey Starts Here!

08/05/2026

“Every drop of sweat is a step closer to the strongest version of YOU 💖🔥
Tonight is not just a workout — it’s your time to shine, burn stress, build confidence, and feel powerful from the inside out.

Ladies, let’s move together, sweat together, and glow together with Asst Trainer Lynn at 7:30PM 💪✨

Strong women don’t quit — they rise, train, and conquer.”

07/05/2026

Tonight, let’s hit the floor, shake those sexy bellies, and dance our hearts out! 💃🔥
Let the sweat cry, let the energy flow, and let your confidence shine brighter than ever.
See you tonight, queens! 👑✨”

02/05/2026

*Listen Thr raaga on Air*

Ladies… are you ready to transform your life?

Looking for a private, ladies-only gym with professional guidance?

Welcome to Ladies Fitness Rawang — where fitness meets confidence!

For over 10 years, we’ve helped women achieve
✨ weight loss
✨ better health
✨ and unstoppable confidence

And now… in celebration of our 10th Anniversary,
we’re offering EXCLUSIVE packages and promotions!

Don’t wait… your transformation starts TODAY.

Visit us at Bandar Baru Rawang
or contact us now!

Ladies Fitness Rawang — Strong Women, Stronger You.
゚viralシfypシ゚

01/05/2026

We are open as usual today

30/04/2026

Stay tuned to THR Raaga for our exclusive Ladies Fitness commercial — empowering women to be strong, confident, and unstoppable. ゚viralシfypシ゚

25/04/2026

RESULTS SPEAK LOUDER THAN WORDS! 💥

A huge congratulations to our "superwomen" at Ladies Fitness Rawang! 💖 Staying consistent isn't easy, but these ladies have proven that hard work truly pays off.

From 0.20kg to a massive 10.15kg, every gram lost is a major victory for self-discipline! Check out our Hall of Fame:

📍 Hall of Fame:
1️⃣ Amala: Lost 10.15KG! 🔥
2️⃣ Puvana: Lost 2.45KG!
3️⃣ Isswaria: Lost 1.75KG!
..and a big shoutout to all the ladies who keep pushing every single day!

"Success is the sum of small efforts, repeated day in and day out." Ready to transform yourself like they did? Start your journey today at Ladies Fitness Rawang! 💪✨

Transformation HealthyAndConfident

25/04/2026

RESULTS SPEAK LOUDER THAN WORDS! 💥

A huge congratulations to our "superwomen" at Ladies Fitness Rawang! 💖 Staying consistent isn't easy, but these ladies have proven that hard work truly pays off.

From 0.20kg to a massive 10.15kg, every gram lost is a major victory for self-discipline! Check out our Hall of Fame:

📍 Hall of Fame:
1️⃣ Amala: Lost 10.15KG! 🔥
2️⃣ Puvana: Lost 2.45KG!
3️⃣ Isswaria: Lost 1.75KG!
..and a big shoutout to all the ladies who keep pushing every single day!

"Success is the sum of small efforts, repeated day in and day out." Ready to transform yourself like they did? Start your journey today at Ladies Fitness Rawang
゚viralシfypシ゚

22/04/2026

✨ BOLLY BELLY DANCE FITNESS ✨
Unleash your confidence.
Feel the rhythm. Own your body.
Step into a powerful fusion of Bollywood energy & belly dance grace — designed to sculpt your body, boost your confidence, and make you feel unstoppable.
💃 Burn calories.
💃 Tone your waistline.
💃 Move with elegance & strength.
🔥 Every move tells a story. Every session builds a stronger YOU. 🔥
🗓 Every Thursday
⏰ 8:00 PM
👑 By Coach Sarah
🌸 Exclusively for women at Ladies Fitness Rawang
✨ Dance. Sweat. Shine.
Feel sexy. Feel strong. Feel alive.
゚viralシ

21/04/2026

✨ LADIES, THIS IS YOUR SIGN ✨

Stop waiting for the “right time” —
Your glow-up starts TODAY at 8:15PM 💥

Feel the music. Move your body.
Release stress. Build confidence.
Become the woman you’ve always wanted to be ❤️‍🔥

This is not just a workout…
It’s your escape, your therapy, your power hour 💃🔥

👑 No judgment
👑 No experience needed
👑 Just YOU showing up

ZUMBA MIX WORKOUT
🕗 Today | 8:15PM
👩‍🏫 By Coach Izzah
📍 Ladies Fitness Rawang

💥 Burn calories
💥 Boost confidence
💥 Feel sexy, strong & unstoppable

Don’t think. Just come.
Your future self will thank you 💖
゚viralシ

16/04/2026

“Belly Dance Class 💃
Let’s dance, sweat & shine together ✨
Ladies only 💛
Join us now!”
゚viralシ

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Location

Telephone

Address


No. 4-1, Jalan Bdr Baru Rawang 11
Rawang
48000

Opening Hours

Monday 17:00 - 22:00
Tuesday 17:00 - 22:00
Wednesday 17:00 - 22:00
Thursday 17:00 - 22:00
Friday 17:00 - 22:00
Saturday 09:30 - 14:00