24/05/2026
See you all fitness lovers โฆ all are welcome to joinโฆ gambate !!
DEL'S FITNESS CENTRE (Lily Linus) Welcome to Zumba Fitness Sandakan. Sabah. Exercising in a healthy, fun, party-like environment. IT'S FUN! IT'S EASY!
ZUMBA is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting, and effective fitness system! Zumba is "Exercise in Disguise". Participants are having so much fun. They do not realize they are exercising. Finally, here is a type of exercise people want to do everyday, and they feel good about doing it! Zumba is
24/05/2026
See you all fitness lovers โฆ all are welcome to joinโฆ gambate !!
21/05/2026
See you later, Zumba family! ๐
๐
Thursday Schedule at Delโs Fitness Centre:
๐ 9:00AM - Zumba Fitness
๐ 5:40PM - Zumba Gold
๐ 7:15PM - Zumba Fitness
Letโs dance, sweat, smile & enjoy the good vibes together!
31/03/2026
Hi all Fitness lovers .
Please be informed that tomorrowโs Zumba class (Wednesday 1st of April) will be moved to 8:00 AM instead of 9:00 AM.
Apologies for any inconvenience caused
Thank you for your understanding, and see you tomorrow! ๐โจ
31/03/2026
Hi fitness lovers . This is Dels Fitness Centre fitness class schedule .. come and join us .
๐
30th March to 5th April 2026
See you and letโs stay active and keep the energy going ๐ฅ
๐ *MONDAY - 30 March*
9:00 AM - Zumba Fitness
6:00 PM - Workout
๐ช *TUESDAY - 31 March*
9:00 AM - Nirvana Fitness
7:00 PM - Zumba Fitness
๐ซถ *WEDNESDAY - 1st April*
9:00 AM - Zumba Fitness
7:00 PM - Zumba Toning
๐ค *THURSDAY - 2nd April*
9:00 AM - Nirvana Fitness
5:40 PM - Zumba Gold
7:15 PM - Karate Training
๐ *FRIDAY - 3rd April* Good Friday
9:00 AM - โNo Classโ
7:00 PM - Zumba Fitness
๐ช *SATURDAY - 4th April*
8:00 AM - Fitness Test (Complex) ๐ฅ
9:00 AM โ Karate Training (Sch)๐ฅ
2:00 PM - Karate Training๐ฅ
4:30 PM โ Zumba Fitness๐บ๐ผ๐๐ป
๐ค *SUNDAY - 5th April*
2:00 PM - Karate Training
โจ Letโs stay active & keep the energy going!
See you all in class at Delโs Fitness Centre!
*Join us for โThe Brothers Twinz & ZJ Giovanna Master Class 2026โ on SEPTEMBER 5th (Saturday) At Hakka Hall Sandakan, 1pm to 6pm . See u there ..
Selamat Hari Raya Aidilfitri 1447H ๐โจ
Maaf Zahir & Batin ๐ค
Semoga hari yang mulia ini membawa kebahagiaan, keberkatan dan kesejahteraan buat kita semua ๐ซ
Terima kasih atas segala sokongan,
Semoga silaturahim kita sentiasa terjalin erat โจ Jumpa lagi di dance floor selepas Raya!๐ฅ
๐Please be informed that in conjunction with Hari Raya, there will be no classes today (4:30PM Zumba & Karate class for both days ).
๐All classes will resume on Monday, 23rd March 2026๐ถ
Wishing everyone a joyful and blessed Raya with your loved ones ๐ซ
With love,
Lily ๐น
15/03/2026
๐ FITNESS SCHEDULE AT DELโS FITNESS CENTRE
๐
16 - 22 March 2026
See you fitness lovers this week! Letโs stay active and keep the energy going ๐ฅ
๐ *MONDAY - 16 March*
9:00 AM - Zumba Fitness
6:00 PM - Workout
๐ช *TUESDAY - 17 March*
9:00 AM - Nirvana Fitness
7:00 PM - Zumba Fitness
๐ซถ *WEDNESDAY - 18 March*
9:00 AM - Zumba Fitness
7:00 PM - Zumba Toning
๐ค *THURSDAY - 19 March*
9:00 AM - Nirvana Fitness
5:40 PM - Zumba Gold
7:15 PM - Karate Training
๐ *FRIDAY 20 March (if not Raya yet)*
9:00 AM - Zumba Fitness
7:00 PM - Zumba Fitness
๐ช *SATURDAY - 21 March*
โ 2:00 PM โ No Karate Training
4:30 PM โ Zumba Fitness
๐ค *SUNDAY - 22 March*
โ 2:00 PM - No Karate Training
โจ Letโs stay active & keep the energy going!
See you all in class at Delโs Fitness Centre!
With The Brothers Twinz from Colombia ๐จ๐ด ZJ Giovanna Amvrosiatos from NYC, USA ๐บ๐ธ will be in Sandakan, Sabah Malaysia ๐ฒ๐พ
Venue : Hakka Association Hall, Sandakan
Date : 5th September 2026
Time : 1PM to 6PM (Reg. starts at 12pm)
๐ Secure your ticket today!
๐ก Early Bird - RM100
First come, first serve (Limited) until 31st March
2026.
๐ Normal Price - RM125
๐ด VIP Ticket - RM150
Limited tickets available, until 30 April
2026.
๐ฒ For more info, just DM or Call me at : 0128189288.
See you๐ฒ๐พ๐ฅ
๐ฒ๐พ ๐จ๐ด ๐ ๐บ๐ธ
| Monday | 09:00 - 10:00 |
| 19:00 - 20:00 | |
| Tuesday | 09:00 - 10:00 |
| 19:00 - 20:00 | |
| Wednesday | 09:00 - 10:00 |
| 19:00 - 20:00 | |
| Thursday | 09:00 - 10:00 |
| 19:00 - 20:00 | |
| Friday | 09:00 - 10:00 |
| 19:00 - 20:00 | |
| Saturday | 14:00 - 15:30 |
| 16:30 - 17:30 | |
| Sunday | 14:00 - 15:30 |