GRIT FX Functional Fitness

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GRIT FX Functional Fitness Functional Training, Functional Fitness, Functional Athletics, Calisthenics, Olympic Weightlifting, H

Functional Training, Functional Fitness, Functional Athletics, Calisthenics, Olympic Weightlifting, HIIT, Tabata, CrossFit, fitness, bodybuilding, strength training

Tonight was all about our people.The GRITFX Appreciation Night was dedicated to the incredible athletes who stepped onto...
06/09/2026

Tonight was all about our people.

The GRITFX Appreciation Night was dedicated to the incredible athletes who stepped onto the floor at Borneo Pangazou a few weeks back and gave everything they had. Competing takes months of discipline, grit, and sacrifice—and seeing our team represent GRITFX with pure heart made every single rep worth it.

To our athletes, coaches, and everyone who showed up to support: thank you for making this community what it is. We train hard, we compete harder, and we always celebrate as one team.

🇲🇾“Satu hati, satu jiwa. Selamat Menyambut Hari Kebangsaan 2026 kepada seluruh rakyat Malaysia!”🇲🇾Happy 69th Merdeka Day...
31/08/2026

🇲🇾“Satu hati, satu jiwa. Selamat Menyambut Hari Kebangsaan 2026 kepada seluruh rakyat Malaysia!”🇲🇾

Happy 69th Merdeka Day! After finishing today’s tough WOD, all three classes teamed up for a 1,957-calorie finisher—and ended up crushing a total of 3,100 calories! Incredible effort by the GritFX crew today, and a huge happy 24th anniversary to Ray & Grace!

🎉Big congratulations to all the athletes who competed in Borneo Pangazou Unleashed 2026!🎉Massive respect to everyone who...
27/08/2026

🎉Big congratulations to all the athletes who competed in Borneo Pangazou Unleashed 2026!🎉

Massive respect to everyone who stepped onto the floor across the Intermediate, RX, Team, and Masters divisions. Trust the process—real progress doesn’t happen overnight. It takes months and years of continuous effort, relentless consistency, and every single bit of hard work put in both inside and outside of Grit.

Shoutout to our Grit athletes for bringing their absolute best and leaving it all out there:

Team Master Division (7 Teams)
• 🥈 Grit & Crumbs (2nd Place) – Ray Yuen, Grace & Jon
• ⁠
Teen Boy Division (5 Athletes)
• 🥉 Ng Pei Ze - 3rd Place
• ⁠
RX Female Division (8 Athletes)
• Audrey – 4th Place
• Nicole – 6th Place

RX Male Division (15 Athletes)
• Liew – 11th Place

Intermediate Female Division (22 Athletes)
• Jessy – 6th Place

Intermediate Male Division (24 Athletes)
• Kent – 10th Place
• Ray Chen – 15th Place
• Jun Sheak – 18th Place
• Ang – 20th Place

So proud of this whole crew! 3 days of grinding, fighting in every event, hitting PRs, and pulling off miracles through all the pain!

Big shoutout to the coaches for putting in endless work to build up these athletes and guide them every step of the way. Everyone’s progress comes down to your dedication and the support of the gym.

Win or lose, the goal stays the same: keep moving, trust the process, and stay addicted to getting better! 🤜🏻🤛🏻

Finally, thank you Biorehab Physiotherapy Centre Sandakan 山打根物理治疗中心 for sponsoring a physio session for the team! Your pre- or post-comp treatments kept our athletes injury-free, recovered, and ready to compete. Thanks for having our backs! 🙌

🔥 ALL THE BEST, GRITFX ATHLETES! 🔥The big day is almost here! 💪🏽To all our GritFx athletes competing at Borneo Pangazou ...
19/08/2026

🔥 ALL THE BEST, GRITFX ATHLETES! 🔥

The big day is almost here! 💪🏽

To all our GritFx athletes competing at Borneo Pangazou 2026 (21–23 August) — trust your training, give it your all, and most importantly, enjoy the experience! 🏋🏻‍♂️🔥

We’re behind you all the way. Go represent GritFx! 🖤❤️

📢 GYM CLOSURE NOTICE
GritFx will be closed this Friday & Saturday (21–22 August) to support our athletes at the competition.

We’ll be OPEN as usual next Monday (Evening Sesh), 24 August.

See you all back in class! 💪🏽

Nothing makes us prouder than seeing our 2 teams complete the Redline Fitness Games in Kuala Lumpur last week on July 26...
02/08/2026

Nothing makes us prouder than seeing our 2 teams complete the Redline Fitness Games in Kuala Lumpur last week on July 26th!

Well done to both of our teams for leaving it all on the floor and crushing every event:

Team Sui Lou & Sui Po
Kent Chong Vivian Lin

Team FJ
Fion Chin & Jessy Lim

The hard work, discipline, and grit you put into training showed up when it mattered most. Proud is an understatement!




Last but definitely not least, a huge thank you to our manager for keeping everything running smoothly and making sure the teams were taken care of every step of the way! Couldn't have done it without you! 🙌❤️ Irene VC & John Chung

Three weeks.Three Open WODs.Countless reps, sweat, and determination.Congratulations to everyone who completed all 3 GRI...
13/07/2026

Three weeks.
Three Open WODs.
Countless reps, sweat, and determination.

Congratulations to everyone who completed all 3 GRITFX Open workouts. This finisher gift isn’t just a patch and keychain—it’s a reminder of the effort, resilience, and commitment you brought every week.

You showed up. You pushed through. You earned it.

Wear it with pride. 💪🔥

10 Years Strong! 🎂We are turning 10 this month, and we wouldn’t have reached this milestone without you! Your support ha...
01/07/2026

10 Years Strong! 🎂

We are turning 10 this month, and we wouldn’t have reached this milestone without you! Your support has built a community rooted in friendship, fitness, and shared achievements.

To celebrate, we are thrilled to announce our “Bring a Friend 4.0” promo!

🔥 Promo Period: Now – July 31, 2026 🔥
Bring a friend for 3 FREE sessions! If they sign up for a Power Card during the promo period, you both win big:

The Perks:
✅ For the Introducer: Get a RM50-off voucher (no expiry date!).
✅ Unlimited Referrals: Bring as many friends as you like!
✅ For the Newcomer: Sign up for a 13-Entry Power Card for just RM120 (originally RM160).

Grab this opportunity to help your friends crush their fitness goals and transform their health! Don’t miss out on those 3 free trials—the promo starts today!

For more info, feel free to PM us or chat with our coaches directly.

Huge shoutout to Victoria Ng_ and Ng San Ping for crushing it at The Kampung Games 2026 in Singapore! @ 13th & 14th June...
18/06/2026

Huge shoutout to Victoria Ng_ and Ng San Ping for crushing it at The Kampung Games 2026 in Singapore! @ 13th & 14th June🇸🇬💪

Representing Sabah with everything they’ve got, they secured an incredible 4th place finish out of 60 teams in the Fitness Mixed Pairs category—plus TWO event wins!

🏆 It’s been amazing to watch the hard work, seamless teamwork, and communication that got them this close to the podium.

So proud of you both! Keep pushing and keep inspiring.

🧍🏻🧍🏻‍♀️Team “THE NGS”

HardWorkPaysOff

One week later and I’m still impressed by the morning crew’s performance on this partner piece. No hesitation, just grit...
13/06/2026

One week later and I’m still impressed by the morning crew’s performance on this partner piece. No hesitation, just grit. 🫡 Keep bringing that same energy, team. You guys make the 8:00AM grind worth it!. 🏋️‍♂️🔥

Two of the tough Memorial WODs back-to-back, and we absolutely crushed it. 💪🔥Last Saturday, we teamed up to tackle Chad ...
01/06/2026

Two of the tough Memorial WODs back-to-back, and we absolutely crushed it. 💪🔥

Last Saturday, we teamed up to tackle Chad AND Murph as a team of 2. Over 1 hour of pure sweat, grit, and holding each other accountable.

There were definitely moments of “why did we sign up for this?” haha, but we pushed through every single rep. Huge shoutout to my partner in crime—couldn’t have done it without you! 🤝

A brutal, beautiful way to honor and remember. Job well done, team! 🇺🇸✨

FitnessCommunity

Address

GF 13, Jalan BU 3
Sandakan
90000

Opening Hours

Monday 16:30 - 20:30
Tuesday 16:30 - 19:30
Wednesday 16:30 - 20:30
Thursday 16:30 - 20:30
Friday 16:30 - 20:30
Saturday 16:30 - 18:30

Telephone

+60168102887

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