Breazy Yoga

Spreading floating ribs like having a pair of little wings on your back.

What a wonderful day of learning, laughter, and discovery!
Our one-day intensive on Knees and Hips Awareness through Iyengar Yoga with teacher Veun, was filled with curiosity, connection, and deep exploration.
Together, we observed how alignment, balance and mindful movement can transform our understanding of pain, stability and freedom in the body. Through interactive practice and open sharing, we learned not just about the knees and hips, but from them.
Grateful to everyone who participated with such enthusiasm and openness.
Each question, each “aha” moment, made the experience truly inspiring.
Here’s to moving with awareness — from the ground up!

Our Shoulder & Neck Awareness and Intensive Session with teacher Veun Chin was more than just a practice. It was a journey of discovery. Through the precision of Iyengar Yoga, we explored how awareness, alignment, and curiosity can transform tension into freedom.

It was a joy to see everyone engaging, sharing, supporting one another and learning with each other, not just from each other.

Every pose revealed something new, every adjustment deepened understanding, and every smile reminded us that practice can be both profound and joyful.

Thank you to all who joined this empowering and heartwarming session — together, we move toward balance, clarity, and ease.

Each body has its own story, needs, and moment.

Baddhakonasana in Chair Setubandha Sarvangasana, Viparita Dandasana with the bench, Supta Virasana on bolsters — each setup offers support according to individual requirements, purposes, and occasions.

Closing September with a quiet moment in Viparita Dandasana.

肩颈僵硬？
膝盖、髋部因为日常习惯而受累？

加入我们的 艾扬格瑜伽一日特殊班坊由 Veun 老师指导，学习调整对齐、增强稳定，用觉知改善身体习惯。

🗓 肩颈舒展 – 2025年10月19日(星期日)
🗓 健康膝关节 · 灵活髋部 – 2025年10月26日(星期日)

✨ 仅限现场课程 | 适合所有人（无重大健康问题者）

⏲️ 上午9点–12点 | 午休 | 下午2点–5点
📍 Breazy Yoga 艾扬格瑜伽工作室
名额有限，欢迎私信报名！

咨询：WhatsApp 012-231 1482
https://wa.link/k5kzp5

Tension in your shoulders & neck?
Strain in your knees & hips from daily habits?

Join our upcoming Iyengar Yoga 1-Day Special sessions by Veun, designed to help you realign, strengthen, and move with awareness.

🗓 Shoulders & Neck – Sun, 19 Oct 2025
🗓 Knees & Hips – Sun, 26 Oct 2025

✨ Suitable for beginners to advanced (without major health conditions).

⏲️ 9am–12pm | lunch break | 2pm–5pm
📍 Breazy Yoga Iyengar Yoga Studio
Limited spots

For Inquiry: WhatsApp 012-231 1482
https://wa.link/k5kzp5

Good morning! This week we’re focusing on backbends. Today’s preparation pose is Ekapada Supta Virasana—a beautiful way to work on both quadriceps and hamstrings, while also learning to lengthen the lower back in two directions. One stone, two birds! 🕊️

After forward bend practice, we turn the world upside down.

Yoga Retreat 2025
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