Paul Yoga Centre

Paul Yoga Centre

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YOGA brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing.

It also helps in increasing flexibility, muscle strength and body tone.

Photos from Paul Yoga Centre's post 16/02/2021

HOUSEKEEPING AND CLEANING DONE DURING MCO.

READY FOR THE PHYSICAL CLASS.

START ON 19 FEBRUARY 2020

27/01/2021

TOMORROW IS THAIPUSAM CELEBRATION. NO CLASS... WE WILL CONTINUE ON FRIDAY 29 JANUARY 2020...

13/05/2020

Dear students,
tomorrow 7:30a.m. and 6:30p.m. we will have classes as usual.

Photos 19/02/2020

Hey, this is our creative logo.

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Photos 19/02/2020

Let's transform for better life.
















Photos 19/02/2020

individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.
















Photos 19/02/2020

Physical benefits of yoga include:

increased flexibility.

increased muscle strength and tone.

improved respiration, energy and vitality.

maintaining a balanced metabolism.

weight reduction.

cardio and circulatory health.

improved athletic performance.

protection from injury.
















Photos 19/02/2020

Hello world, My first pic!

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Location

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Address


197, 1st Floor, Matrix Point, Matrix Point, Jalan Tuanku Munawir
Seremban
70000