Every Mile is a Gift
27/05/2022
Due to overwhelming responses, we are EXTENDING the registration for the Virtual until June 12th, 2022!✨
Running Period: 16 May - 12 July 2022 (11:59PM) 🏃🏻🏃🏻
Submission Period: 23 May - 12 July 2022 (11:59PM) 👟💨
Register today on our website ; https://serembanhalf.com/
21/01/2022
Nutrition for runners is highly important especially for race day. What you put in your body will affect your performance.
One way to keep yourself hydrated is with isotonic hydration sports drinks. They provide the additional get up and go needed to help overcome the infamous runner's “crash.”
That is why we always have a bottle of Hype Energy Drink with us. It's packed with vitamins and electrolytes to keep going.
20/01/2022
Make sure your body has enough energy for optimum performance. Ensure you have reserves so that you can do well in our Virtual Run.
Fuel up for your morning run with this Overnight Oats Recipe. Tell us what you eat before going on a run.
Mention your running buddy and follow us for more Running Tips.
20/01/2022
A good pair of running shoes will provide flexibility, durability, and support.
Try to choose the most suitable shoe
for you to avoid any unwanted injuries.
We have some tips to help you getting the right type, just click on the photo on the right!
20/01/2022
We're sure you've seen cool skipping videos. Try add skipping to your pre-run routine, but don't "jump" straight right in.
Learn about the different types of jump ropes.
Share this post to someone who needs to know!
19/01/2022
Where to? Out running?
Here are some of our favourite running spots in Seremban. Where do YOU run?
Pic: Taman Tasik Seremban & Jalan Yam Tuan, Bandar Seremban
Running is the best workout as it's the most basic human form of exercise. What's better is that you can enjoy the beautiful scenery along the way. Swipe to catch a glimpse of beautiful Seremban.
19/01/2022
We're kickstarting the year with a virtual run, leading up to our next on-ground event! Run through Lorong Seni, Seremban or in your neighbourhood... to be ready for the Seremban Half 2022!
Don't miss out! Follow us for the details coming soon.
Seremban Half Marathon turned 35 this year, the longest-running half marathon in Malaysia. We're back from a short break with a fresh new look, and we're excited for you to run with us again.
The Virtual Run is coming soon. Tag your friends to challenge them to be part of this heritage run!
13/01/2022
Run when you can, walk if you have to, crawl if you must. Just never give up. - Dean Karnazes
Kickstart your marathon journey with just a 10-minute run today. Increase slowly and you'll be ready for in March. Let's do this!
We're already 2 weeks into 2022 so let's keep reaching for our fitness goals together !! The Seremban Half Marathon is the perfect place to start if you're just starting out.
Why not aim to complete your first 5km run this March with our virtual !!
Registration opens soon....stay tuned and get your friends to follow us to join in too.
02/12/2021
Running: Side effects may include sweating, euphoria, and general awesomeness.
Get ready for Seremban Half 2022!
02/12/2021
Tag someone who would benefit from these tips!
Running is Fun! A good pre-running routine will make it even better. Preparing yourself is the best way to get the most out of it.
Which one is your favourite?