Nars Fitness Studio

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Nars Fitness Studio �LADIES ONLY STUDIO�
�Nad 0192260804
�Salmah 0196492214
�Liza 0172772672
�We offer:
�Tabata�Step Aerobic
�Body Conditioning
�Piloxing�Zumba

🚨 NEW SCHEDULE ALERT, LADIES! 🚨New schedule, same mission… SWEAT, SLAY & REPEAT!No more “next week I start” okay uols 🤣C...
01/10/2026

🚨 NEW SCHEDULE ALERT, LADIES! 🚨

New schedule, same mission… SWEAT, SLAY & REPEAT!

No more “next week I start” okay uols 🤣
Come get your workout in, burn those calories & leave with that I actually did something today feeling! 💪🏼

📅 Check out the new schedule below 👇
📍 LH Group Fitness, Lavender Heights, Seremban
👯‍♀️ Ladies only

Come on ladies… your excuses can stay home, but YOU better show up! 😜🔥

You don’t have to be fit to start. Just start where you are, take it one step at a time, and we’ll build that strength, ...
02/09/2026

You don’t have to be fit to start. Just start where you are, take it one step at a time, and we’ll build that strength, stamina and confidence together.🩷🩷

Some days you’ll feel strong, some days you’ll feel like giving up and that’s okay. What matters is that you keep showing up

Small progress is still progress

So if you’ve been saying, “I’ll start next week…”
Maybe this is your sign to actually start. 😉

Come join us, sweat with us, have fun with us and celebrate every little progress together!

📍 LH Group Fitness, Lavender Heights, Seremban
📲 For class schedule & enquiries:012623 3580(Fied) or 0192260804(Nad)

Lets get moving ladies!!!!🏋️‍♀️🏋️‍♀️

18/08/2026

Zumba mode ONZZZ… Norshahima Suhaidi
Let’s ladies!!!
Time to shake, sweat & have some fun!

For more details, please contact us At 0192260804 or Dm us!!

11/05/2026

Zafina by MTZF Shasha!!!!
15 May(Friday)
8.30pm
LAVENDER HEIGHT,SEREMBAN

☎️ For more details:DM / WhatsApp / Call📲 019-226 0804 (Nad) 💜

Our May workout schedule is officially out 🏋️‍♀️💃🏻New month, new goals …let’s show up, stay consistent, and get stronger...
30/04/2026

Our May workout schedule is officially out 🏋️‍♀️💃🏻
New month, new goals …let’s show up, stay consistent, and get stronger together 💪

Want more details? You can WhatsApp or call us at 0126233580(Fied),0192260804(Nad)☺️☺️
Or if you’re feeling a little malu, just drop us a DM here on IG…..we’ve got you 😉

06/04/2026

Zin Shima in the houzzz!!!!!!
Ladies, let’s dance it out this Friday!
Burn calories, feel amazing & have FUN 💃🏻💃🏻

📍 Location: Lavender Height
📞 Any details, call: 019-226 0804 (Nad)

💃✨

You enjoyed the food, now earn the results 💪🔥Ladies, it’s time to get back on track after all that ketupat & rendang Let...
29/03/2026

You enjoyed the food, now earn the results 💪🔥
Ladies, it’s time to get back on track after all that ketupat & rendang
Let’s start our workout classes together!!Check out April class schedule!

Selamat Hari Raya Aidilfitri
Maaf Zahir & Batin to all our followers

March classes are up! Who’s locking in? 🙋‍♀️ Work hard now, enjoy raya tanpa rasa bersalah 😉
02/03/2026

March classes are up! Who’s locking in? 🙋‍♀️ Work hard now, enjoy raya tanpa rasa bersalah 😉

Latest Feb2026 schedule…check it out ladies!!!!
10/02/2026

Latest Feb2026 schedule…check it out ladies!!!!

Latest Feb 2026 schedule…check it out ladies!!!!!
10/02/2026

Latest Feb 2026 schedule…check it out ladies!!!!!

Address

No 219, 1st Floor, Jalan Lavender Heights 2, Lavender Heights
Seremban
70430

Opening Hours

Monday 09:00 - 17:00
20:00 - 17:00
Tuesday 09:00 - 17:00
17:30 - 17:00
Wednesday 09:00 - 17:00
20:00 - 17:00
Thursday 09:00 - 17:00
17:30 - 17:00
Friday 09:00 - 17:00
20:00 - 17:00

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