VI Fitness

APPLIED STRENGTH CLINIC at VI FITNESS Seremban!
Not a workout class.
Not random group training.

This is a clinic-style small group coaching session for people who already train, but aren’t fully confident their training is correct, safe, or progressing optimally.

What each session focuses on:
🧠 Technique diagnosis
🛠️ Live, hands-on corrections
📌 Clear, practical fixes you can apply immediately

Structure:
👥 Small group only (5–6 pax)
🧩 Module-based system
📚 Evidence-based coaching

Current modules:
• Squat
• Bench Press
• Deadlift
• Lower Anterior Chain
• Lower Posterior Chain
• Upper Push
• Upper Pull

💰 Introductory pilot rate: RM40 / pax / session
⏳ Limited slots; booking only

If you’re tired of vague, conflicting advice and want clarity, structure, and confidence in your training; this is for you.

📩 Click link in bio to book or enquire now!