Lestary Women Fighters - Human Weapon

Sessi Latihan 2018
Akan bermula pada Hari
AHAD 31 DECEMBER 2017
9 - 12 pagi
pendaftaran, latihan/ SUAIKENAL
Datanglah beramai2 dengan Azam Dan SEMANGAT juang Yang tinggi
Only the strong!

011-33871639
Kruchintomoi

Defence yourself

KRUCHINTOMOI - Muay Thai Personal Trainer

- FOR SELF DEFENCE
- FITNESS
- WEIGHT LOSS

In one month

at your place
Places of training include in-home, outdoors, private studios, parks and recreation centers, corporate offices, and health clubs.

+Training for
- senior adults and
- women
who are healthy active individuals.

like you don't have time to get in a workout? Don't particularly enjoy the typical gym atmosphere? Let me come to you!

+Whether before or after work, let me come to you, and work around your schedule to help you reach your health and fitness goals.

and practice how to use your entire body as weapons. The benefits that accompany learning muay Thai are numerous.

- Increased Cardiovascular Conditioning
- Leg Strength
- Core Strength
- Increased Hip Mobility
- Stress Relief

+Don't have the proper equipment? No problem! I'll bring everything that is needed to ensure you can meet your fitness goals!

%I'm 51 years old army veteran. I've been trained and performed various multi task functions
- Physically fit and flexible
- Extensive background in various martial arts training
- Used and maintained
weapons and other equipment
- First Aid and CPR
- Excellence marksman skills and fighting skills.
- Martial arts practitioner with years of coaching experienced
- Grade 12 Chief Instructor of COBRA Muay Thai (Malaysia), belongs to the Muay Thai International Association (MTIA).
- Qualified to certify MTIA certificate

Please do not hesitate to
Contact me.

Kru Chin
011-33871639
Official Instructor Muay Thai International Association (MTIA)

Program SSS lepas rayo
Jom Muaythai
3 bulan
Sehat sado dan self defense
Cobra Muaythai gym house
Daftar sekarang
01133871639

Lestary Martial Arts & Fitness
- COBRA MUAY THAI
Muay Thai International Association (MTIA)
Kinrara Uptown
🇲🇾🇹🇭

*COBRA FIGHT 2*
23 APRIL 2017
Jam 3 ptg

*Aturcara & Jadual Perlawanan*

2 ptg - Kehadiran, taklimat & persiapan akhir

3 ptg
*Perlawanan 1*
Girlfight Beautiful Boxer

Round 1
Zara Cobra vs Syira
Round 2
Syira vs Zanah Scorpion
Round 3
Zara Cobra vs Zanah Scorpion

Gold, Silver & Bronze

3.20 ptg
*Perlawanan 2*
Smartkids Cobra kategori 1

Round 1
Daniesh vs Sufyi
Round 2
Daniesh vs Zara Cobra
Round 3
Zara Cobra vs Sufyi

Gold, Silver, Bronze

3.40 ptg
*Perlawanan 3*
Smart kids Cobra kategori 2

Round 1
Daniel Lion vs Firdaus Big Boyz
Round 2
Daniel Lion vs Syira
Round 3
Syira vs Firdaus Big Boyz

Gold, Silver, Bronze

4 ptg
*Perlawanan 4*
Smartkids Cobra kategori 3

Round 1
Zanah Scorpion vs Jayden
Round 2
Jayden vs Fahmi
Round 3
Zanah Scorpion vs Fahmi

Gold, Silver, Bronze

4.20 ptg
*Perlawanan 5*
Rising Star Cobra for Bangkok Fight
Boy vs Girl

Daniel Lion vs Zara Cobra

Gold, Silver

-REHAT

5 ptg
*Perlawanan 6*
Remaja Cobra Mix
Open Bantam Weight

Round 1
Iqbal vs Nero Vanitas
Round 2
Rhina Scorpion vs Nero Vanitas
Round 3
Rhina Scorpion vs Iqbal

Gold, Silver, Bronze

5.20 ptg
*Perlawanan 7*
Rising Star for Glory Fight
Feather Weight

Faizuddin Scorpion vs Amirurahman

Gold, Silver

5.40 ptg
*Perlawanan 8*
Veteran Fight Otai Masih Berbisa
Welter Weight

Round 1
Cyborg vs Aizat
Round 2
Cyborg vs Rizaudin
Round 3
Rizaudin vs Aizat

Gold, Silver, Bronze

6 ptg
*Perlawanan 9*
Main Event
Cobra Fighter
Light Weight

Eddie Vader vs Aliff Ironman

Gold, Silver

6.30 ptg
Penyampaian hadiah & Penutup

*Wai Kru* & *Paluan Berundur* (penutupan Gelanggang Kinrara Uptown dan berpindah ke Gelanggang baru mulai 1 Mei 2017))

Penaung
First Admiral (B) Dato' Zakaria Mat Saman

Pengerusi
Mej (B) Kru Mohd Nasim Ahmad
&
Semua AJK

Dengan segala hormatnya menjemput dan mengalu2kan kehadiran Tuan/ Puan menyaksikan Pertandingan tersebut, semoga dengan kehadiran Tuan/ Puan akan memeriahkan pertandingan dan memberi semangat kepada semua peserta.

-ONLY THE STRONG-

🇲🇾🇹🇭

MUAY THAI PRIVATE TRAINING

Whatever you want from your training, you’ll get it faster with one-to-one classes.
This is the famous one on one basis. It’s where you can come in and have 100% of the instructor attention for the whole session. Perfect to speed up your progress.

Choose your training packages:

PRIVATE TRAINING IN THE GYM
Visit the COBRA GYM, Kinrara Uptown and have a private session
or
PRIVATE TRAINING IN YOUR PLACE
(Within my distance)
If your place has a training area then we could visit you. Trainer will bring all the equipment you need and will go through step by step the technique of muaythai and give you a great fitness workout

BOOKING IN ADVANCE WITH PAYMENT ON Maybank FOR CONVENIENCE !

PER SESSION
RM50

PRIVATE OFFER
FOR Certificate
-8 LESSONS GET THE CERTIFICATE

Lessons includes private sessions with
qualified Trainers.

Ready To Take This Class?

For enquiries / to book your private session contact:

Kru Nasim on:
013-6694567 or email: [email protected]

'COBRA GIRLS FIGHT CLUB'

Fitness & Self-defense

COBRA GYM
Kinrara Uptown

Every
Sunday 5.30pm

Be proud train Muay Thai

013-6694567
Nasim

Muay Thai - Personal Training

Benefits:

Self-defense

Strength and endurance training

Cardio circuit

Weight loss

Increased confidence

Health and vitality

-Details Last Updated on 25 June 2016-

Personal training will help you achieve your goals. The training we provide is varied and is planned to suit your individual needs and goals whether you want to work on technique, get healthier, lose weight, improve your fitness, increase your energy or just try something new. We can help you reach your goals and achieve them faster.

Personal training sessions vary from person to person, areas that you may cover in a session include padwork, technical, cardio and sparring. All equipment is provided.

Price

Price per session - rm45.00

Special Offers

Book 5 sessions - rm40.00 per session - rm200.00

Book 15 sessions - rm30.00 per session - rm450.00
(With certificate)

(Please note there is a 24 hour cancellation policy in regards to your session. Please allow for 24 hours before cancelling your appointment, you cannot cancel less than 24 hours before your appointment and will be charged for your trainers time at the full rate.)

How to book?

Please email [email protected] to book a session of personal training or Wassup 013-6694567

Nasim
-Official Instructor
Muay Thai International Association (MTIA)

Begin your adventure into the world of amazing sports and art of MUAY THAI at our gym

COBRA Gym
Taman Lestari Perdana
(Kinrara Uptown)

Self-defense & Fitness

Let us help you build a healthy and fit lifestyle for you and your family
Muay Thai

Structured Learning System
Step-by-step
Fun & safe training

For Adults, Women & Kids

MORNING SESSION
Class 1
10 am
(Every Tuesday and Thursday)

EVENING SESSION
Class 2
5 30pm
(Monday to Friday)

Class 3
9pm
(Monday -Tuesday -Thursday - Friday)

Kid's Session
Class 1
9am
Class 2
10 am
(Saturday and Sunday)

It's just
RM80 -Adults
RM60 -Kids
(Per month)

*no registration fee

*one class per week and unlimited own-job-training

*maximum 6 person per class

*Certificates Available

*Private Lesson @ RM40 per hour

*Open training session
Mon to Fri
5 30pm to 11pm
Sunday
9am to 7pm

Contact us for registration:
Nasim
Official MTIA Instructor
Hp-013-6694567
Facebook:
Lestary Martial Arts & Fitness - COBRA Muay Thai