13/10/2021
Why build muscles and strength around our spine and take care of our posture are so important?
The Amazing Power Of Your Spine – Sadhguru
Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also giv...
02/10/2021
Hyperbolic Stretching is useful for enhancing Yoga asanas
Hyperbolic Stretching Review Hyperbolic Stretching by Alex Larsson’s
Stretching is a four-week online exercise system designed to increase strength, flexibility and achieve Higher Kicks, More Power, and increase re...
14/09/2021
Boosting our Immune System is an effective way to Fight Covid-19
4 YOGA POSES TO IMPROVE IMMUNE SYSTEM
The 4 key yoga poses to boost your immune system and keep you healthy.DIY – self-learning video from famous hath yoga instructor Millena. You can follow sugg...
18/10/2020
ONE of the Four Exercise you need to do to achieve optimum health!
Interested in Learning Yoga online in the comfort of your own home?
Please WhatsApp 019-245 9688.
02/08/2020
1 temparature sensor gun+Anti bacteria spray=rm159.
(free delivery in Msia).Please WhatsApp +60192459688
19/05/2019
We Have moved to New Location next to Mei Yee Book Store Bukit Serdang.