SO FIT Personal Training Studio

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SO-FIT Personal Training Studio
้ฉฌๆฅ่ฅฟไบš้ข†ๅ…ˆ็š„็งไบบๅฅ่บซๆˆฟๅทฅไฝœๅฎค

็”จ็ง‘ๅญฆ่ฎญ็ปƒ & ้ฅฎ้ฃŸๆŒ‡ๅฏผ๏ผŒ่ฎฉไฝ ็š„็”Ÿๆดปๆ›ดๅŠ ๅฎ‰ๅฟƒใ€‚
้€‚ๅˆๆ–ฐๆ‰‹ๅฐ็™ฝใ€ไธŠ็ญๆ—ใ€ไบงๅŽๅฆˆๅฆˆใ€้“ถๅ‘ๆ—ใ€็‰นๆฎŠ็พคไฝ“่ฎญ็ปƒ
๐Ÿ“5ๅฎถๅˆ†ๅบ—๏ผšSetia Alam / Kota Kemuning/ Ambang Botanic/ Bukit Raja/ Eco Ardence

๐Ÿ”ฅ ไธ€่ฏ•ๅฐฑ็ˆฑไธŠ๏ผŒ้ข„็บฆไธ€ๅฏนไธ€ไฝ“้ชŒ่ฏพ๏ผ

29/09/2026

Not sure which class to join at ๐’๐Ž-๐…๐ˆ๐“ ๐‹๐ข๐ฏ๐ž ๐๐ฎ๐ค๐ข๐ญ ๐‘๐š๐ฃ๐š? ๐Ÿ‘€

Hereโ€™s a quick breakdown of our 3 training modes:

โšก ๐‡๐˜๐๐‘๐ˆ๐ƒ
Strength + Cardio in one complete workout.

๐Ÿ‹๐Ÿป ๐’๐“๐‘๐„๐๐†๐“๐‡
Focused on building strength and improving weaker muscle groups.

๐Ÿ”ฅ ๐‚๐Ž๐๐ƒ๐ˆ๐“๐ˆ๐Ž๐๐ˆ๐๐†
Improve your stamina, endurance and overall fitness.

Still not sure where to start?

Begin with our ๐๐จ๐๐ฒ & ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง.
Weโ€™ll understand your current condition and training goals, then help you find a training approach that suits you.

DM us to book your consultation or join a class at SO-FIT Active Bukit Raja! ๐Ÿ™Œ๐Ÿป

Meet ๐๐Ž๐๐๐˜ ๐‹๐„๐„ โ€”Founder of and creator of the ๐’๐Ÿ ๐‘๐ก๐ฒ๐ญ๐ก๐ฆ ๐…๐จ๐จ๐ญ๐ฐ๐จ๐ซ๐ค ๐Ÿ๐ซ๐š๐ฆ๐ž๐ฐ๐จ๐ซ๐ค.With over 20 years of international business...
24/09/2026

Meet ๐๐Ž๐๐๐˜ ๐‹๐„๐„ โ€”
Founder of and creator of the ๐’๐Ÿ ๐‘๐ก๐ฒ๐ญ๐ก๐ฆ ๐…๐จ๐จ๐ญ๐ฐ๐จ๐ซ๐ค ๐Ÿ๐ซ๐š๐ฆ๐ž๐ฐ๐จ๐ซ๐ค.

With over 20 years of international business experience and 10 years in the Greater China sports market, Bobby has worked with professional baseball and national-level teams, conducted 100+ school seminars, and trained thousands of athletes from grassroots to professional levels.
Now, heโ€™s bringing his experience to SO-FIT for the Rhythm Footwork Certification Course.

Across this 2-day course, coaches will explore how rhythm can be applied to improve footwork, timing, coordination and athletic performance, with practical applications for both performance and active ageing.

๐Ÿ“… ๐Ÿ‘๐Ÿ ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ โ€“ ๐Ÿ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐Ÿ“ SO-FIT Setia Alam HQ
โฐ 9 AM โ€“ 3 PM
๐ŸŽ“ 10-Hour Certification Course
๐Ÿ’ฐ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐: ๐‘๐Œ๐Ÿ,๐Ÿ“๐ŸŽ๐ŸŽ
Lunch and certification included.

Registration is still ๐Ž๐๐„๐.
Secure your spot and learn the Rhythm Footwork system directly from Bobby Lee.

Who says getting older means getting weaker? ๐Ÿ’ชStrength doesnโ€™t have an age limit.This ๐Ÿ๐Ÿ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ, our 50+ community is ...
22/09/2026

Who says getting older means getting weaker? ๐Ÿ’ช

Strength doesnโ€™t have an age limit.

This ๐Ÿ๐Ÿ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ,
our 50+ community is taking on the ๐’๐Ž-๐…๐ˆ๐“ ๐’๐„๐๐ˆ๐Ž๐‘ ๐ƒ๐ž๐š๐๐ฅ๐ข๐Ÿ๐ญ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.
Not to be the strongest, but to see how much stronger theyโ€™ve become.

๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐š๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐š๐ ๐ž. ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ.

Registration is ๐ง๐จ๐ฐ ๐Ž๐๐„๐!
Link: https://forms.gle/WqB1RyFfnXCReVrq9

๐‘๐Œ๐Ÿ‘๐Ÿ— includes Event T-Shirt & snacks.

18/09/2026

๐“๐ก๐ž ๐’๐ญ๐จ๐ซ๐ฒ ๐จ๐Ÿ ๐’๐ก๐š๐ซ๐จ๐ง โ€” ๐๐š๐ซ๐ญ ๐Ÿ โœจ

ไปฅๅ‰้€› Shopping Mall๏ผŒ่ตฐไธ€ๆฎต่ทฏๅฐฑ่ฆๅไธ‹ๆฅไผ‘ๆฏใ€‚
็Žฐๅœจ๏ผŒๅฅนๅฏไปฅ็ปง็ปญ้™ช็€ๅฎถไบบ่ตฐใ€‚

ไฝ† Sharon ็š„ๆ”นๅ˜๏ผŒไธๅชๅ‘็”Ÿๅœจ Gym ้‡Œใ€‚

ไปฅๅ‰ไธๆ•ข็”จ็š„่นฒๅŽ•๏ผŒ็Žฐๅœจๅฏไปฅไบ†ใ€‚
ไปฅๅ‰่ตทๅบŠ้œ€่ฆ็”จๆ‰‹ๆ’‘๏ผŒ็Žฐๅœจไธ้œ€่ฆไบ†ใ€‚
ไปŽไปฅๅ‰ๅ› ไธบ่บซไฝ“็—›่€ŒไธๆƒณๅŠจ๏ผŒๅˆฐๅŽๆฅๅฎŒๆˆไบ†่‡ชๅทฑ็š„ 5KMใ€‚

่ฟ™ไบ›็œ‹่ตทๆฅๅพˆๅฐ็š„ๆ”นๅ˜๏ผŒๅฏนๅฅนๆฅ่ฏด๏ผŒๅดไปฃ่กจ็€ไธ€ไปถๅพˆ้‡่ฆ็š„ไบ‹โ€”โ€” ๅฅน้‡ๆ–ฐๆ‹ฅๆœ‰ไบ†ๅฏน่‡ชๅทฑ่บซไฝ“็š„ไฟกๅฟƒใ€‚

50ๅฒไปฅๅŽ๏ผŒไธไปฃ่กจๅช่ƒฝๆŽฅๅ—่บซไฝ“่ถŠๆฅ่ถŠๅผฑใ€‚
่บซไฝ“ๅฏไปฅ็ปƒ๏ผŒๅŠ›้‡ๅฏไปฅๆ…ขๆ…ขๅปบ็ซ‹๏ผŒ่€Œๆ”นๅ˜๏ผŒ
ไนŸๅฏไปฅไปŽ็Žฐๅœจๅผ€ๅง‹ใ€‚
ๆƒณ็Ÿฅ้“็Žฐๅœจ็š„่บซไฝ“ๅฏไปฅไปŽๅ“ช้‡Œๅผ€ๅง‹๏ผŸ

๐˜ฟ๐™ˆ ๐™ช๐™จ ๐™ฉ๐™ค ๐™—๐™ค๐™ค๐™  ๐™– ๐™ฉ๐™ง๐™ž๐™–๐™ก ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ.

17/09/2026

๐“๐ก๐ž ๐’๐ญ๐จ๐ซ๐ฒ ๐จ๐Ÿ ๐’๐ก๐š๐ซ๐จ๐ง โ€” ๐๐š๐ซ๐ญ ๐Ÿ โœจ

ใ€Œ้šพ้“ไบบๅˆฐไธญๅนด๏ผŒ่บซไฝ“ๅฐฑๆ˜ฏ่ถŠๆฅ่ถŠๅทฎๅ—๏ผŸใ€

50ๅฒ็š„ Sharon๏ผŒๅผ€ๅง‹ๅ‘็Žฐไธ€ไบ›ไปฅๅ‰ๅพˆ่‡ช็„ถ็š„ๆ—ฅๅธธๅŠจไฝœ๏ผŒๆ…ขๆ…ขๅ˜ๅพ—ๅƒๅŠ›ใ€‚

ๅฝ“่บซไฝ“ๅผ€ๅง‹็ป™ๅฅน signal๏ผŒๅฅน็Ÿฅ้“๏ผŒๆ˜ฏๆ—ถๅ€™ๅšๅ‡บไธ€ไบ›ๆ”นๅ˜ใ€‚

ไฝ†็œŸๆญฃๅ›ฐ้šพ็š„๏ผŒๆ˜ฏ่ธๅ‡บ็ฌฌไธ€ๆญฅใ€‚

ใ€Œ้šพ้“ๆˆ‘่ฟ˜่ฆ็ปง็ปญ่ฟ™ๆ ทๅญๅ—๏ผŸใ€

ๆœ‰ๆ—ถๅ€™๏ผŒๆ”นๅ˜ไธ้œ€่ฆไปŽๅพˆๅคง็š„็›ฎๆ ‡ๅผ€ๅง‹ใ€‚ๅชๆ˜ฏๅ…ˆ็ป™่‡ชๅทฑไธ€ๆฌกๅผ€ๅง‹็š„ๆœบไผšใ€‚

PART 2 ยท COMING SOON

08/09/2026

ๅนณๆ—ถ้ƒฝๆœ‰ๅœจ่ฎญ็ปƒ๏ผŒๆ˜ฏๆ—ถๅ€™็œ‹็œ‹่‡ชๅทฑ็š„่ฟ›ๆญฅไบ† ๐Ÿ’ช

ไธ้œ€่ฆ่ทŸๅˆซไบบๆฏ”๏ผŒไนŸไธ้œ€่ฆๆˆไธบๆœ€ๅผบ็š„้‚ฃไธ€ไธช

SO-FIT ้ฆ–ๅฑŠ ๐’๐„๐๐ˆ๐Ž๐‘ ๐ƒ๐„๐€๐ƒ๐‹๐ˆ๐…๐“ ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„
็ป™่‡ชๅทฑไธ€ไธช็›ฎๆ ‡๏ผŒๆŒ‘ๆˆ˜่ฎญ็ปƒๅŽ็š„่‡ชๅทฑ๏ผŒ
็œ‹็œ‹็Žฐๅœจ็š„ไฝ ๏ผŒๅฏไปฅๅšๅˆฐๅคšๅฐ‘๏ผ

๐Ÿ“… ๐Ÿ๐Ÿ ๐๐Ž๐• ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
โฐ ๐Ÿ—:๐ŸŽ๐ŸŽ ๐€๐Œ
๐Ÿ“ ๐’๐Ž-๐…๐ˆ๐“ ๐’๐ž๐ญ๐ข๐š ๐€๐ฅ๐š๐ฆ

ๆƒณๆŒ‘ๆˆ˜่‡ชๅทฑ๏ผŸ็Žฐๅœจๅฐฑ่ทŸไฝ ็š„ SO-FIT ๆ•™็ปƒๆŠฅๅ
ไธ€่ตทไธบ 11ๆœˆ21ๆ—ฅๅšๅฅฝๅ‡†ๅค‡๏ผ๐Ÿ”ฅ

Ready to level up your coaching skills?Join our ๐‘๐ก๐ฒ๐ญ๐ก๐ฆ ๐…๐จ๐จ๐ญ๐ฐ๐จ๐ซ๐ค ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ โ€“ ๐‹๐ž๐ฏ๐ž๐ฅ ๐Ÿ, a 2-day certification co...
02/09/2026

Ready to level up your coaching skills?

Join our ๐‘๐ก๐ฒ๐ญ๐ก๐ฆ ๐…๐จ๐จ๐ญ๐ฐ๐จ๐ซ๐ค ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ โ€“ ๐‹๐ž๐ฏ๐ž๐ฅ ๐Ÿ, a 2-day certification course covering practical applications for both performance & active aging.

๐Ÿ“… ๐Ÿ‘๐Ÿ ๐Ž๐œ๐ญ โ€“ ๐Ÿ ๐๐จ๐ฏ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
โฐ 9 AM โ€“ 3 PM
๐Ÿ“ SO-FIT Setia Alam HQ
๐Ÿ’ฐ Early Bird: ๐‘๐Œ๐Ÿ,๐Ÿ“๐ŸŽ๐ŸŽ
๐ŸŽ“ ๐‹๐ฎ๐ง๐œ๐ก & ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐

Limited slots available.
DM us now to enroll or find out more! ๐Ÿ“ฉ

30/08/2026

๐“๐ก๐ž ๐’๐ญ๐จ๐ซ๐ฒ ๐จ๐Ÿ ๐”๐ง๐œ๐ฅ๐ž ๐€๐š๐ซ๐จ๐ง โ€” ๐๐š๐ซ๐ญ ๐Ÿ โœจ

โ€œWhen you come in, youโ€™ll learn through each other.โ€
โ€” Uncle Aaron

ๆœ‰ๆ—ถๅ€™๏ผŒไธ€ไธชไบบ็š„ๆ”นๅ˜๏ผŒไนŸไผšๆ…ขๆ…ขๅฝฑๅ“่บซ่พน็š„ไบบใ€‚๐Ÿ’ช๐Ÿป

ๅฝ“ไฝ ๅผ€ๅง‹ๅ˜ๅพ—ๆ›ดๅฅๅบทใ€ๆ›ดๆœ‰ๅŠ›้‡๏ผŒ่บซ่พนๆœ€ไบฒ่ฟ‘็š„ไบบ๏ผŒ
ไนŸๅฏ่ƒฝๅ› ไธบไฝ ๏ผŒๆ„ฟๆ„่ธๅ‡บ่‡ชๅทฑ็š„็ฌฌไธ€ๆญฅใ€‚

ไปŽไธ€ไธชไบบๅผ€ๅง‹๏ผŒ
ๅˆฐๅŽๆฅ๏ผŒไธคไธชไบบ้ƒฝๆœ‰ไบ†่‡ชๅทฑ็š„่ฎญ็ปƒๅ’Œ่Š‚ๅฅใ€‚

ไฝ ๆฐธ่ฟœไธ็Ÿฅ้“๏ผŒไฝ ็š„ๆ”นๅ˜ๆœ€ๅŽไผšๅฝฑๅ“ๅˆฐ่ฐโค๏ธ

ๅฆ‚ๆžœไฝ ่บซ่พนไนŸๆœ‰ไธ€ไธชๆƒณไธ€่ตทๅ˜ๅพ—ๆ›ดๅฅๅบท็š„ไบบ๏ผŒ
้‚ฃๅฐฑไปŽไปŠๅคฉๅผ€ๅง‹๏ผŒไธ€่ตท่ธๅ‡บ็ฌฌไธ€ๆญฅ๐Ÿ˜Š

29/08/2026

๐“๐ก๐ž ๐’๐ญ๐จ๐ซ๐ฒ ๐จ๐Ÿ ๐”๐ง๐œ๐ฅ๐ž ๐€๐š๐ซ๐จ๐ง โ€” ๐๐š๐ซ๐ญ ๐Ÿ โœจ

โ€œSo this will be my biggest mistake if I donโ€™t start gym.โ€
โ€” Uncle Aaron ๐Ÿ’ช๐Ÿป

ๆœ‰ๆ—ถๅ€™๏ผŒ่ฎฉๆˆ‘ไปฌ็œŸๆญฃๅผ€ๅง‹่ฟๅŠจ็š„๏ผŒไธๆ˜ฏๆƒณๅ˜็˜ฆ๏ผŒไนŸไธๆ˜ฏๆƒณๅ˜ๅพ—ๅคšๅผบใ€‚

่€Œๆ˜ฏๆœ‰ไธ€ๅคฉ็ช็„ถๅ‘็Žฐ๏ผŒ่บซไฝ“ๅทฒ็ปๅœจๆ้†’่‡ชๅทฑ๏ผšไธ่ƒฝๅ†ๆ‹–ไบ†ใ€‚

63 ๅฒ็š„ Uncle Aaron๏ผŒไปŽ่†็›–็—›ๅผ€ๅง‹ไบ†่ฎญ็ปƒ๏ผŒไนŸๅผ€ๅฏไบ†ไธ€ๆฎตๆ„ๆƒณไธๅˆฐ็š„ๆ”นๅ˜ใ€‚

ๆฏไธชๅนด็บช๏ผŒ้ƒฝๅฏไปฅ้‡ๆ–ฐๅผ€ๅง‹ใ€‚้‡่ฆ็š„ๆ˜ฏ๏ผŒไฝ ๆ„ฟไธๆ„ฟๆ„่ธๅ‡บ็ฌฌไธ€ๆญฅใ€‚ ๐Ÿ‹๐Ÿป

24/08/2026

ๅพˆๅคšไบบไธ€ๅฌๅˆฐใ€Œ้•ฟ่พˆ็ปƒ็กฌๆ‹‰ใ€๏ผŒ
็ฌฌไธ€ๅๅบ”้ƒฝๆ˜ฏ๏ผš

่ฟ™ไนˆๅคงๅนด็บชไบ†๏ผŒ่ฟ˜่ฆไธพ่ฟ™ไนˆ้‡๏ผŸ๐Ÿ˜ณ

ไฝ†ๅ…ถๅฎž๏ผŒ
็กฌๆ‹‰็ฆป้•ฟ่พˆ็š„็”Ÿๆดป๏ผŒๆฏ”ไฝ ๆƒณ่ฑกไธญๆ›ด่ฟ‘ใ€‚

ๆก่ตทๅœฐไธŠ็š„ไธœ่ฅฟใ€
ๆฌไธ€็ฎฑๆฐดใ€
ๆ่ตท่ดญ็‰ฉ่ข‹โ€ฆโ€ฆ

็œŸๆญฃ่ฆ็ปƒ็š„๏ผŒ
ไปŽๆฅไธๆ˜ฏใ€Œไธพๅคš้‡ใ€ใ€‚

่€Œๆ˜ฏๅˆฐไบ†ไปฅๅŽ๏ผŒ
่ฟ™ไบ›็”Ÿๆดป้‡Œ็š„ๅฐไบ‹๏ผŒ
่ฟ˜่ƒฝไธ่ƒฝ่‡ชๅทฑๅฎŒๆˆใ€‚

ไธบไป€ไนˆๆˆ‘ไปฌไผš่ฎฉ้•ฟ่พˆ็ปƒ็กฌๆ‹‰๏ผŸ
ๅฝฑ็‰‡้‡Œๅ‘Š่ฏ‰ไฝ ใ€‚๐Ÿ‘†

่€ŒไปŠๅนด๏ผŒๆˆ‘ไปฌไนŸๅ‡†ๅค‡ไบ†
SO-FIT Senior Deadlift Challenge ๐Ÿ‹๏ธ

ไธๆ˜ฏไธบไบ†่ทŸๅˆซไบบๆฏ”่ฐๆ›ดๅผบ๏ผŒ
่€Œๆ˜ฏ็ป™่‡ชๅทฑไธ€ไธช็›ฎๆ ‡๏ผŒ
็œ‹็œ‹่ฎญ็ปƒๅŽ็š„่‡ชๅทฑ๏ผŒ
ๅˆฐๅบ•่ฟ›ๆญฅไบ†ๅคšๅฐ‘ใ€‚

ๆŒ‘ๆˆ˜็š„ไธๆ˜ฏๅˆซไบบ๏ผŒๆ˜ฏๆ˜จๅคฉ็š„่‡ชๅทฑใ€‚

Address

Shah Alam

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 08:00 - 03:00

Telephone

+60198884926

Website

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