Muscle Maximus Gym

Directions Contact the business

Muscle Maximus Gym ๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐— ๐—ฎ๐˜…๐—ถ๐—บ๐˜‚๐˜€ ๐—š๐˜†๐—บ ๐—ฆ๐—ฒ๐—ธ๐˜€๐˜†๐—ฒ๐—ป ๐Ÿณ ๐—ฆ๐—ต๐—ฎ๐—ต ๐—”๐—น๐—ฎ๐—บ
๐‘ด๐’๐’ - ๐‘บ๐’‚๐’• ๐Ÿ‘.๐Ÿ‘๐ŸŽ๐‘ท๐‘ด - ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ๐‘ท๐‘ด ๐‘ช๐’๐’๐’”๐’† ๐’๐’ ๐’”๐’–๐’๐’…๐’‚๐’š
๐Ÿ‹๐Ÿผ ๐‘ฏ๐‘ฐ๐‘ฐ๐‘ป & ๐‘บ๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐‘ป๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ
๐Ÿ‹๏ธโ€โ™€๏ธ ๐‘พ๐’†๐’Š๐’ˆ๐’‰๐’• ๐‘ป๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ

๐Ÿ‹๏ธ SENIOR CITIZEN SPECIAL โ€” 50% OFF! โค๏ธAge is just a number. Strength, health & mobility have no age limit. ๐Ÿ’ช๐ŸŽ‰ 50% OFF G...
18/09/2026

๐Ÿ‹๏ธ SENIOR CITIZEN SPECIAL โ€” 50% OFF! โค๏ธ

Age is just a number. Strength, health & mobility have no age limit. ๐Ÿ’ช

๐ŸŽ‰ 50% OFF GYM MEMBERSHIP
๐Ÿ‘ด๐Ÿ‘ต For Senior Citizens aged 60 & above

Enjoy a comfortable, welcoming and Muslim-friendly gym environment designed for you to stay active, strong and healthy.

๐Ÿ•– GYM ACCESS HOURS
๐Ÿ“… Monday โ€“ Friday: 7.00 AM โ€“ 5.00 PM
๐Ÿ“… Saturday โ€“ Sunday: 8.00 AM โ€“ 9.00 PM

โค๏ธ Improve strength & mobility
๐Ÿฆด Support stronger bones & joints
๐Ÿ’ช Stay active and independent
๐Ÿค Friendly community
๐Ÿง• Muslimah-friendly environment
๐Ÿ•Œ Surau available
โœจ Clean & safe facilities

๐Ÿ“ Muscle Maximus โ€” Seksyen 7, Shah Alam
๐Ÿ“ฒ DM us today to enjoy your 50% SENIOR CITIZEN DISCOUNT!

โ€œA healthier you, for a brighter tomorrow.โ€

๐ŸŒซ๏ธ JEREBU DI LUAR? MASA UNTUK WORKOUT INDOOR! ๐Ÿ’ช๐Ÿ”ฅJangan biarkan jerebu ganggu rutin kecergasan anda.Di Muscle Maximus, Sh...
07/09/2026

๐ŸŒซ๏ธ JEREBU DI LUAR? MASA UNTUK WORKOUT INDOOR! ๐Ÿ’ช๐Ÿ”ฅ

Jangan biarkan jerebu ganggu rutin kecergasan anda.
Di Muscle Maximus, Shah Alam Seksyen 7, anda boleh terus kekal aktif dalam suasana indoor yang selesa.

๐Ÿ‹๏ธ Open Gym Area
๐Ÿƒ Treadmill
๐Ÿšด Bicycle
๐Ÿšฃ Rowing
โ›ท๏ธ Skiing
๐Ÿ’ช Upper & Lower Body Equipment

Jaga kesihatan. Kekal aktif. Jangan berhenti bergerak.

๐Ÿ“ Muscle Maximus โ€” Shah Alam Seksyen 7
๐Ÿ”ฅ Workout indoor. Lebih selesa, lebih fokus.

๐Ÿ‡ฒ๐Ÿ‡พ SELAMAT HARI MERDEKA! ๐Ÿ‡ฒ๐Ÿ‡พThis Merdeka, we celebrate freedom, strength & discipline! ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ‡ฒ๐Ÿ‡พ MUSCLE MAXIMUS GYM ๐Ÿ‡ฒ๐Ÿ‡พSTRONG B...
30/08/2026

๐Ÿ‡ฒ๐Ÿ‡พ SELAMAT HARI MERDEKA! ๐Ÿ‡ฒ๐Ÿ‡พ

This Merdeka, we celebrate freedom, strength & discipline! ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ‡ฒ๐Ÿ‡พ MUSCLE MAXIMUS GYM ๐Ÿ‡ฒ๐Ÿ‡พ
STRONG BODIES. STRONG NATION.

๐Ÿ”ฅ OPENING TODAY โ€” 2:00 PM UNTIL 11:00 PM ๐Ÿ”ฅ

Come in, get your workout done, and celebrate Merdeka the strong way! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ช

TRAIN HARD. STAY FOCUSED. BE STRONG. LIVE BETTER.

๐Ÿ“ Muscle Maximus Gym
๐Ÿ‡ฒ๐Ÿ‡พ Selamat Hari Merdeka ke-69!

30/07/2026

๐Ÿ’ช MUSCLE MAXIMUS CHALLENGE ๐Ÿ’ช

Think you've got what it takes? ๐Ÿ”ฅ Push your limits, challenge yourself, and join the community that's getting stronger every single day.

Every rep counts. Every challenge builds a better you.

๐Ÿ“ Muscle Maximus Gym Come train with us and experience the difference.





๐Ÿ”ฅ MUSCLE MAXIMUS COMMUNITY CHALLENGE 2026 ๐Ÿ”ฅThink you have what it takes? ๐Ÿ’ชJoin us this Saturday and take on our 3-MINUTE...
19/06/2026

๐Ÿ”ฅ MUSCLE MAXIMUS COMMUNITY CHALLENGE 2026 ๐Ÿ”ฅ

Think you have what it takes? ๐Ÿ’ช

Join us this Saturday and take on our 3-MINUTE KETTLEBELL CHALLENGE!

๐Ÿ“… Date: 20 June 2026 (Saturday)
โฐ Time: 7:00 AM โ€“ 9:00 AM
๐Ÿ“ Location: Tasek Seksyen 7, Shah Alam

๐Ÿ† Challenge:
โœ… 20 Kettlebell Deadlifts
โœ… 15 Goblet Squats
โœ… 10 Push Press
โฑ Finish within 3 minutes

๐ŸŽ COMPLETE THE CHALLENGE & WIN A FREE GYM ENTRY VOUCHER!

๐ŸŽŸ 50 vouchers available
๐Ÿ’ฐ Worth RM10 each
๐Ÿ”ฅ Total giveaway value RM500
โšก First Come, First Served

Bring your friends and family, challenge yourself, and meet the Muscle Maximus team!

See you at Tasek Seksyen 7 this Saturday!

๐Ÿ“š Cuti sekolah sudah tamat!Kini tiba masanya untuk kembali fokus, kembali berdisiplin dan sambung perjalanan fitness and...
08/06/2026

๐Ÿ“š Cuti sekolah sudah tamat!

Kini tiba masanya untuk kembali fokus, kembali berdisiplin dan sambung perjalanan fitness anda. Jangan biarkan momentum yang telah dibina hilang begitu sahaja.

Sama ada anda ingin menurunkan berat badan, membina otot, meningkatkan stamina atau sekadar menjalani gaya hidup yang lebih sihat, MuscleMaximus Gym sentiasa bersedia membantu anda mencapai matlamat tersebut.

๐Ÿ’ช Comeback stronger.
๐Ÿ‹๏ธ Train harder.
๐Ÿ”ฅ Be better.

Jom kembali grind dan capai versi terbaik diri anda bersama kami!

๐Ÿ“ MuscleMaximus Gym
"Maximize Your Potential"

01/06/2026

๐Ÿ’ช Apa itu "Rep Max"?

Dalam video ini, Coach Nas akan menerangkan secara asas tentang konsep Rep Max serta menunjukkan demonstrasi yang mudah difahami untuk membantu anda mengaplikasikannya dalam latihan harian.

Semoga perkongsian ini memberi manfaat dan membantu anda mencapai progress yang lebih baik dalam fitness journey anda! ๐Ÿ”ฅ

Jangan lupa LIKE โค๏ธ, SHARE ๐Ÿ“ฒ dan KOMEN ๐Ÿ’ฌ jika anda mahukan lebih banyak konten fitness, tips latihan dan ilmu gym seperti ini daripada Coach Nas.

๐Ÿ”ฅ NOTICE TO ALL MUSCLE MAXIMUS MEMBERS ๐Ÿ”ฅPlease be informed that Muscle Maximus Gym will be CLOSED tomorrow, 27 May in co...
26/05/2026

๐Ÿ”ฅ NOTICE TO ALL MUSCLE MAXIMUS MEMBERS ๐Ÿ”ฅ

Please be informed that Muscle Maximus Gym will be CLOSED tomorrow, 27 May in conjunction with Hari Raya Aidiladha ๐ŸŒ™โœจ

We would like to wish all our Muslim members and friends a blessed and meaningful Hari Raya Aidiladha with your loved ones โค๏ธ

Enjoy the celebration, stay safe, and weโ€™ll see you back stronger soon ๐Ÿ’ช

โ€” Muscle Maximus Gym

21/05/2026

โ€œHidup ini bosan tanpa cabaranโ€ โ€“ Episode 1 ๐Ÿ”ฅ๐Ÿ’ช

Harini saudara sahut cabaran daripada staff kami untuk buat push up mengikut umur beliau ๐Ÿ˜ฎ๐Ÿ”ฅ

Persoalannyaโ€ฆ mampukah beliau habiskan cabaran tersebut dan membawa p**ang air pre-workout sebagai hadiah? ๐Ÿ‘€โšก๐Ÿฅค

Jom sama-sama saksikan sampai habis ๐Ÿ˜‚๐Ÿ’ช
Dan kepada yang belum pernah datang ke gym kamiโ€ฆ apa tunggu lagi? Ayuhhh datang try sendiri! ๐Ÿ˜๐Ÿ”ฅ

Challenge seterusnya mungkin korang p**a ๐Ÿ‘Š๐Ÿ˜Ž





๐Ÿšจ TEMPORARY CLOSURE NOTICE ๐ŸšจMuscleMaximus Gym will be closed on:๐Ÿ“… Saturday, 4 April๐Ÿ“… Sunday, 5 AprilDue to internal matt...
04/04/2026

๐Ÿšจ TEMPORARY CLOSURE NOTICE ๐Ÿšจ

MuscleMaximus Gym will be closed on:
๐Ÿ“… Saturday, 4 April
๐Ÿ“… Sunday, 5 April

Due to internal matters.

We will resume operations as usual on Monday:
โฐ 7:00AM โ€“ 11:00PM

We appreciate your understanding and continued support. Stay consistent, stay strong โ€” weโ€™ll see you back soon. ๐Ÿ’ช

Address

1-B Jalan Keluli AM7/AM
Shah Alam
40000

Opening Hours

Monday 15:00 - 23:00
Tuesday 15:00 - 23:00
Wednesday 15:00 - 23:00
Thursday 15:00 - 23:00
Friday 15:00 - 23:00
Saturday 15:00 - 23:00
Sunday 15:00 - 23:00

Website

Alerts

Be the first to know and let us send you an email when Muscle Maximus Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Muscle Maximus Gym:

Shortcuts

Share