Pump Fitness Setia Alam

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Pump Fitness Setia Alam Performance-driven Bodybuilding & Strength Gym with PT, GX Classes & Powerlifting training.

02/10/2026

Dreams really do come true. ✨😌

01/10/2026

You invest in your car. Your career. Your future.
Why not invest in your health? 💪

PUMP PT gives you the guidance and structure to train towards your goals with every session having a purpose.

📍 PUMP Fitness Setia Alam
💬 DM “PT” to get started.

WE’RE BACK! 💙⚡️All GX Classes are resuming this week!Please note that classes remain subject to weather conditions.Welco...
28/09/2026

WE’RE BACK! 💙⚡️

All GX Classes are resuming this week!
Please note that classes remain subject to weather conditions.

Welcome back, PUMP Fam! 👊
Don’t forget to book your classes through our app before coming in.

Let’s get moving again. 🔥

28/09/2026

SCOLIOSIS DOESN’T DEFINE YOUR TRAINING.

Living with scoliosis can come with questions, concerns, and uncertainty when it comes to exercise.

But with the right approach, training can be about understanding your body, improving movement, building strength, and gaining confidence.

Our PUMP coaches work closely with each client — adapting exercises, respecting individual limitations, and progressing training based on what their body needs.

Different spine. Different approach. Same goal — become stronger, move better. 💪

25/09/2026

LET’S TALK BASE PHASE 🗣️

Base Phase is all about building strong movement habits and getting the fundamentals right before progressing further.

Focus on your technique, take guidance from your coaches, and speak up if something doesn’t feel right. Small adjustments now can make a big difference in your training later.

Build it right. Move better. Progress stronger.

🚨 OUTDOOR GX CLASSES UPDATEFor the safety and well-being of everyone, all outdoor GX classes at PUMP Fitness Setia Alam ...
17/09/2026

🚨 OUTDOOR GX CLASSES UPDATE

For the safety and well-being of everyone, all outdoor GX classes at PUMP Fitness Setia Alam will be temporarily cancelled due to the current haze and unhealthy air quality.

We’ll resume our outdoor GX classes once the air quality improves and conditions are safe for everyone.

Stay safe, stay healthy, and we’ll see you back on the turf soon. 💙

04/09/2026

Setiap pergerakan adalah satu langkah ke hadapan. 💪

Kenali Adam, 30 tahun. Dilahirkan dengan spina bifida, Adam hadir ke gym kami dengan satu matlamat — untuk bergerak, menjadi lebih kuat dan terus membuat kemajuan.

Perjalanan Adam mengingatkan kita bahawa kecergasan bukan tentang dari mana kita bermula, tetapi tentang keberanian untuk mencuba dan terus melangkah.

Tak kira apa jua titik permulaan kita, sentiasa ada cara untuk terus bergerak. ❤️

Every movement is a step forward. 💪

Meet Adam, 30 years old. Born with spina bifida, Adam came to our gym with one simple goal — to move, get stronger, and keep progressing.

His journey reminds us that fitness isn’t about where you start. It’s about having the courage to take that first step and keep moving forward.

No matter your starting point, there’s always a way to move. ❤️

02/09/2026

BORED OF THE SAME OLD WORKOUT? 👀

Switch it up. Try something new. Find your class. 🔥

PILATES • HIIT • STRENGTH • YOGA & MORE

Ready to change your routine?

👉 Message us to get started.

Address

Setia Alam
Shah Alam
45200

Website

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