Anytime Fitness i-City

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Anytime Fitness i-City Welcome to Anytime Fitness i-City 💜 A brand-new 6,000 sq ft gym opened May 2026! 🔥 FREE Kickstart Program, Evolt Scan, Group Classes & goodie bag at sign up.

MEMBERS PLEASE NOTEWe have been advised that there will be a temporary road closure at Persiaran Multimedia for DKSH Pat...
03/09/2026

MEMBERS PLEASE NOTE

We have been advised that there will be a temporary road closure at Persiaran Multimedia for DKSH Patient Purpose Day Run 2026 on:

Sunday, 6 September 2026
From 6am to 11am

Please refer to the attached drawing for further details.

One key. 150+ clubs. Unlimited ways to show up for yourself 💜The strongest fitness network in Malaysia isn’t just about ...
03/09/2026

One key. 150+ clubs. Unlimited ways to show up for yourself 💜

The strongest fitness network in Malaysia isn’t just about being everywhere. It’s about making sure your next workout is always within reach.

From the energy of Klang Valley to Johor, Penang, Perak, Melaka, Negeri Sembilan, Putrajaya, Cyberjaya and Sarawak our doors stay open 24-hour access so your routine never has to pause for life.

Because your goals don’t stop when you travel, work late, or switch up your schedule.

Anytime. Anywhere. Your journey keeps moving.

Congratulations to Akash, our Anytime Fitness i-City Member of the Month!“Working a physically demanding job can be exha...
02/09/2026

Congratulations to Akash, our Anytime Fitness i-City Member of the Month!

“Working a physically demanding job can be exhausting, and life can get stressful sometimes. But coming to the gym gives me something that’s just for me. It makes me happy, keeps me active, and has really helped improve my stamina.
I love Anytime Fitness i-City because the 24/7 access means I can come and work out whenever it fits my schedule. The club feels comfortable and welcoming, almost like a second home, especially with the great facilities.
What I love most is the environment and the community. Everyone is friendly, supportive, and motivating. I’m really grateful to be part of this community, and winning Most Active Member of the Month makes the journey even more meaningful. ❤️💪
Thank you, Anytime Fitness i-City!”

01/09/2026

🏋️‍♀️ TECHNIQUE TUESDAY: MASTER YOUR SQUAT! 🏋️

We’re excited to be open at Anytime Fitness Alam Impian and bringing you our Technique Tuesday tips! 💜

This week, we’re focusing on one of the most important movements in your training: THE SQUAT.

❌ WRONG FORM
🚫 Feet too close together
🚫 Knees collapsing inward
🚫 Heels lifting off the floor
🚫 Poor balance and stability
🚫 Increased strain on the knees

✅ CORRECT FORM
✔️ Feet shoulder-width apart
✔️ Knees track in the same direction as your toes
✔️ Keep your heels firmly on the ground
✔️ Chest up and back neutral
✔️ Sit your hips back and squat to a comfortable depth
✔️ Push through your heels to stand tall

💡 Remember: Good technique helps you train more effectively and confidently. Don’t just lift — move well!

📍 Come and train with us at Anytime Fitness Alam Impian or one of our sister gyms at
i-City and Wisma MCIS PJ and put your technique into practice!

🔥 THE BIGGEST SALE OF THE YEAR IS HERE! 🔥Ready to make your move? From 1–15 September, we are bringing you our biggest m...
31/08/2026

🔥 THE BIGGEST SALE OF THE YEAR IS HERE! 🔥

Ready to make your move? From 1–15 September, we are bringing you our biggest membership sale of the year! 💜

Here’s what you’ll get:

💥 10% OFF 12-month memberships
🎉 JOINING FEE WAIVED — save RM160
💪 FREE Fitness Kickstart Program + Evolt Scan
🎁 FREE Goodie Bag
⭐ PAY IN FULL & GET 1 MONTH FREE at the end of your membership term

Whether you're ready to get stronger, healthier, fitter or simply get back into a routine — there’s never been a better time to start.

⏰ Offer ends 15 September.

📍 Anytime Fitness Alam Impian
📍 Anytime Fitness i-City
📍 Anytime Fitness Wisma MCIS PJ

Don’t wait for the “right time”. Make it now.

From every corner of the country, we're united by one spirit.This Malaysia Day, we're celebrating the strength that come...
30/08/2026

From every corner of the country, we're united by one spirit.

This Malaysia Day, we're celebrating the strength that comes from moving forward together.

Happy Malaysia Day from all of us at Anytime Fitness Malaysia! 💜

A reminder that our gym will be open as usual but there will be no staff or group classes.

30/08/2026

💜 LEVEL UP YOUR TRAINING — FOR FREE! 💪

Why train alone when you can train together? With your Anytime Fitness membership, you get FREE & UNLIMITED group classes across our 3 sister gyms in Malaysia 🎉

🔥 Train with expert coaches
💪 Challenge yourself with a variety of workouts
🎯 Hit your goals faster
🙌 Stay motivated and have fun with your fitness community

From high-energy sessions to strength, conditioning and everything in between, there’s always a class to keep you moving!

📱 Check out the group class schedule on the AF App and book your next session today!

Not got the app yet? Download the AF App from the Google Play Store or Apple App Store and get started.

More classes. More motivation. More ways to reach your goals. 💜

GREAT NEWS MEMBERSWe are open, staffed and group classes will be going ahead on Tuesday, 1 September.A reminder that on ...
29/08/2026

GREAT NEWS MEMBERS

We are open, staffed and group classes will be going ahead on Tuesday, 1 September.

A reminder that on Monday, 31 August we will be unstaffed and there will be no group classes.

See you sooN!

29/08/2026

This and That 🤔

Just simple trivias to help you move better, train smarter, and feel stronger 💪

Address

B-01-27 To 33A Level 1, Citywalk Persiaran Multimedia Seksyen 7 I-City
Shah Alam
40000

Telephone

+60122591046

Website

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