Synergy Gym

Timetable updates 5/6/2022-11/06/2022

Timetable updates at Synergy Gym as of 19.05.2022!!!💪

COME & JOIN Our Group classes now!!!

With our core values and passion, we strongly believe that integrating cardio fitness & stretching in group helps to connect body-mind, have fun, motivate each other to try new exercises, meet new people, and give greater output of endorphins. Together, we make it better to become a healthier and happier you!

Latest timetable with instructor Lucie:

- Tuesday 6:00pm Hammock stretching with floor stretching (吊 布线条伸展+地面线条伸展伸展)
- Thursday 4:15pm Aero Stretching (有氧运动+伸展肌肉线条)
- Thursday 6:30pm Hammock stretching with floor stretching (吊布线条伸展+地面线条伸展)
- Saturday 2:30pm Gentle Yoga (地面线条伸展)

Fun Yourself a Healthier You First, Care & Respect # Everyone Can Do it Tan Lucieyoga
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It's 2022! A New Year means a new start with new opportunities and new ways for reinvention. It could also mean putting together on the great paces made in the previous year, continuing the drive right onto the next.

Whatever 2022 may be for you, it all starts with new day. Starting from 6th January 2022, Synergy Gym is ready to open for walk-in customers, in conjunction with Sarawak transitioning to Phase Four of National Recovery Plan.

For safety purpose to prevent overcrowding of our valued members and walk-ins, available time for walk-ins are Monday to Saturday from 9am to 4pm and 7pm to 9pm; Sunday from 9am to 6pm

Please strictly follow Covid-19 standard operating procedures, such as observing physical distancing, wearing face masks and sanitising hands and equipment. Limited customer count applies at each time based on first come, first serve basis.

We are open for customers who have completed at least 2 doses of vaccination. We strongly recommend you to keep your face mask on at all time & wear sleeved clothes.

Thank you for your support, patience and understanding all these while! We hope to continue to serve you better in 2022 on the ground of our core values of “Safety First, Care & Respect”.

Synergy Gym wishes you all the best in whatever you resolve to achieve this year & may boundless joy and blessings await you!

Hope to see you soon!

safe Back First, Care & Respect Year 2022