Bliss Yoga USJ

Bliss Yoga USJ

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Located usj 10 Taipan which offers variety of classes such as Wheel Yoga, Chair Yoga & different lev

14/05/2023

Happy Motherโ€™s Day to all the amazing moms!!!

13/05/2023

Are you interested in achieving a front split? Contrary to popular belief, it's actually possible to achieve this feat faster than you might think! However, it's important to note that performing a front split requires opening up both the front and back parts of the legs, and an imbalance can potentially lead to injury. Regardless of your level of experience, the amount of time you have available, or what you may need, it is possible for you to achieve a front split with consistent and proper practice over time. All you need to do is show up regularly on your yoga mat and put in the effort. Remember, achieving a front split is all about consistency, proper technique, and patience! We invite you to join us and experience the journey towards achieving your front split on every Saturday 9.15-10.15am class ๐Ÿ™

06/05/2023

Weekend movement on wall

Photos from Bliss Yoga USJ's post 14/04/2023

Chair Yoga

Photos from Bliss Yoga USJ's post 12/04/2023

No matter what your goals or obligations may be in your personal life, practicing Yoga with the guidance of experienced and qualified teachers can greatly enhance your efficiency, inner peace, and mindfulness. By learning and applying proper techniques, and committing to a regular practice routine that fits your schedule, you have the potential to transform your life into a thrilling adventure of self-discovery and spiritual growth ๐Ÿ™๐Ÿ™๐Ÿ™

Photos from Bliss Yoga USJ's post 02/04/2023

Knowledge about the body in itself is the beginning of self - understanding. Knowledge about the mind in itself is the beginning of self - awareness. Similarly knowledge about the transcendental force which is guiding our destiny and life is the beginning of spiritual realisation. Hence, the first meaning of Yoga was self - knowledge. - On The Wings of Swan

Photos from Bliss Yoga USJ's post 01/04/2023

Weekend Fun ๐Ÿคฉ

29/03/2023

Vibes of Wednesday morning๐Ÿ™

Photos from Bliss Yoga USJ's post 26/03/2023

Chair Yoga class on Every Friday 7-8am ๐Ÿ™

21/03/2023

Open and bend ๐Ÿ™

Photos from Bliss Yoga USJ's post 07/03/2023

Yoga Therapy is a beginner-level class that primarily targets healing and well-being. The class moves at a leisurely pace, with emphasis on individual postures. If you are experiencing lower back pain, shoulder pain, knee pain, or digestive issues, this class is most effective & suitable for you. Join us and discover the transformative benefits.

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Location

Category

Telephone

Address


15-2, Jalan USJ10/1A
Subang Jaya
47620

Opening Hours

Monday 07:00 - 09:30
19:00 - 20:30
Tuesday 07:00 - 09:30
18:30 - 20:00
Wednesday 07:00 - 09:30
19:00 - 20:30
Thursday 07:00 - 09:30
18:30 - 20:00
Friday 07:00 - 09:30
19:00 - 20:30
Saturday 08:00 - 10:30
Sunday 08:00 - 10:30