Sailfish Young Talent Swim Academy

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Sailfish Young Talent Swim Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sailfish Young Talent Swim Academy, Swimming Instructor, 3-G Jalan Aman Sinaria 3, Bandar Tropicana Aman, Telok Panglima Garang.

18/08/2026

What Coaches Always Hear? 👀🏊‍♂️

“I’m afraid of the water.”
“Am I too old to learn?”
“What if I’m a slow learner?”

Coach James has heard it all. 😄

But the truth is, there’s no such thing as being too late to learn how to swim. 💙

Everyone learns at their own pace.
What matters is having the courage to start.

Give yourself a chance.
Try first. You might surprise yourself. 🏊‍♂️✨

06/08/2026

Why do competitive swimmers train with drills like Finger Tip Drag + Catch Up? 🏊‍♂️

These drills are designed to improve:
✅ High elbow recovery
✅ Stroke timing & coordination
✅ Body alignment during freestyle
✅ A smoother and more efficient catch phase

Every drill has a purpose. It helps swimmers build better technique before adding more speed into their swimming. 💪

05/08/2026

🤔 Guess why competitive swimmers train the same strokes again and again? 🏊‍♂️

Because they're not simply repeating the same movement.

Every repetition has a purpose.

At the competitive level, coaches analyse each swimmer's technique to identify the specific factor limiting performance. It could be:
* A less effective catch
* Poor body alignment creating extra drag
* Inconsistent kick timing
* Stroke coordination

Once the limiting factor is identified, training becomes much more focused. Instead of trying to improve everything at once, swimmers repeatedly refine that one technical detail until it becomes efficient and automatic.

Sometimes, one small technical adjustment is all it takes to unlock a breakthrough in performance.

That's why competitive swimmers don't just train harder, they train smarter! 💙

04/08/2026

Sailfish goes to swim meet 🏊‍♀️✨
Date : 4-5 July 2026
Venue : National Aquatic Centre, Bukit Jalil.

Race experience, new challenges, and unforgettable moments.
Every swim helps our swimmers build confidence, improve their skills, and become stronger athletes. 💙
Keep it up, swimmers! 🌊

04/08/2026

🤔 Guess why swimming faster isn't just about swimming harder? 🏊

Many people think swimming faster simply means pulling harder and kicking faster.

But in reality, the fastest swimmers focus on moving through the water more efficiently.

That means improving:
🏊 Body position to reduce drag
🏊 Catch and pull to create better propulsion
🏊 Stroke timing and coordination
🏊 Stroke rate and stroke length to find the most efficient balance

For beginners, better technique often helps you swim faster with less effort.

For competitive swimmers, performance isn't just about producing more power, it's about converting that power into forward speed with the least possible energy loss.

That's why coaches don't just tell swimmers to "work harder." They constantly refine the small technical details that make every stroke more efficient.

In swimming, speed comes from technique first, then power. 💙

03/08/2026

🏊 Beginner Swim Fix 03
What’s Wrong With Most Beginners’ Kicking?

Did you know that many beginners kick the wrong way without realising it?

A common mistake is bicycle kicking where the legs bend and move like riding a bicycle. While it feels natural, it creates more resistance in the water and makes it harder to move forward.

Learning to kick correctly with long legs and small, relaxed kicks from the hips helps swimmers move more smoothly and confidently.

💡 Small correction. Big improvement. 🏊

Follow .my for more swimming tips from Sailfish Swim Academy.

📲 WhatsApp us:
0386832017

🌐 Visit Our Website:
www.sailfishsa.com

01/08/2026

🌧️ Rainy day? We make every session count! 💪

When the weather calls for a change of plans, our swimmers switch to land training. These exercises help build strength, balance, coordination, body control, and overperformance, all of which contribute to better swimming performance.

Every session has a purpose, even when we're out of the water. 🏊💙

30/07/2026

🏊‍♂️ Sailfish Swim Academy at Dengkil Cybersouth Clubhouse

We are grateful to be part of the Dengkil community, helping children build water confidence, develop essential swimming skills, and enjoy their swimming journey in a safe and supportive environment. 😊

From beginners taking their first steps in water, children progressing to stronger swimming techniques, to students who need a little more patience and guidance, our coaches are here to support every learner at their own pace.

✨ Safe & fun learning environment
✨ Structured Learn-to-Swim Programme
✨ Classes for children of different ages and skill levels
✨ Supportive learning approach for special needs students

📍 Dengkil Cybersouth Clubhouse

If you are staying around Dengkil Cybersouth Clubhouse and looking for swimming lessons for your child, feel free to contact us! 🏊‍♀️

30/07/2026

🏊 Beginner Swim Fix 02
What's One Thing Every Beginner Should Stop Doing

One common challenge many beginners face is feeling nervous in the water.

When beginners panic, their body becomes tense, making it harder to relax and enjoy the learning process.

Building trust with a coach is an important step in helping beginners feel safe and comfortable in the water. With proper guidance and support, swimmers can slowly develop confidence and enjoy their swimming journey.

At Sailfish Swim Academy, our coaches guide swimmers step by step, helping them build water confidence through positive learning experiences. 🏊

Follow .my for more swimming tips from Sailfish Swim Academy.

📲 WhatsApp Us :
0386832017

🌐 Visit our website :
www.sailfishsa.com

Address

3-G Jalan Aman Sinaria 3, Bandar Tropicana Aman
Telok Panglima Garang
42500

Opening Hours

Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 08:00 - 19:00
Sunday 08:00 - 19:00

Telephone

+601111526961

Website

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