Helloyounion

_You call it tension, stress, anxiety, misery,...whatever you call it, it's time to fix it!, that's why *Inner Engineering.*_

*If not now, when?*, 🙂

Attend In-Person!
*4 - 7 Sept*
https://isha.to/my/ie/w

🚩 *Limited Seats Available*

📍 Isha Yoga Center Malaysia
Petaling Jaya
📞 6017 6767 442 / 551

Isha Registration

🌿 Hatha Yoga for Beginners 🌿

Ready to reconnect with your body and breath?
Join us for a gentle yet powerful introduction to Classical Hatha Yoga.

We’ll move through grounding practices like:
🦋 Butterflies to open your hips
🪨 Rock Babies to relax the spine
🐈‍⬛ Cat Stretch for flexibility
🌬️ Nadi Shuddhi for cleansing the energy channels
🦸‍♂️ Veerabhadrasana (Warrior Pose) to awaken inner strength

✨ Perfect for absolute beginners or anyone wanting to realign, reset, and recharge.

📅 6th July 2025
🕙 10:00 AM – 12:30 PM
📍 Brew and Balance
💰 RM180

Book your spot now 👉 DM us or click the link in bio.

🌿 Helloyounion is quietly evolving… here’s what’s next 🌿

✨ A dedicated yoga space
✨ A powerful collaboration with Smrithi Ayurcare
✨ A spark ready to ignite your inner healing

📍 Now, coming soon to PJ Old Town’s Jalan Gasing:
Helloyounion signature offering — a fully integrated Hatha Yoga + Ayurveda program, delivered through our collaboration with Smrithi Ayurcare.

What to expect:
• A carefully curated Hatha Yoga practice rooted in energy alignment and body awareness.
• Ayurvedic principles that support balance, detox, and inner clarity.
• Monthly workshops, immersions, retreats, and teacher training opportunities.

If you’ve been following on IG or are seeking a soulful, holistic journey—drop a comment “🌸 I’m in” or DM to receive early access and priority info.

✨ Reconnect with your body, breath, intuition—and become a part of the HelloYouUnion collective ✨

🌻 *Start your journey towards Well-being of Body & Miracle of Mind!.*

_Isha Malaysia welcomes you to join us online or in-person to *celebrate International Day of Yoga 2025.*_ 🎉

ℹ *Know More*
https://idy.ishayoga.live
Free Admission

👨‍👨‍👧‍👧 _*Bring along friends & family*_

Isha - International Yoga Day - 2024

🌿 Three years of private yoga — and a journey of deep transformation.

Since 2022, Divya and Chandran have been practicing one-on-one Hatha Yoga with me.
Over time, their energy, health, and inner clarity have shifted in profound ways.
They’re no longer just doing yoga — they’re living it.

🌀 Why private or small group sessions?
Because every person is unique.
Your body, lifestyle, and goals matter — and your practice should reflect that.

Sometimes we move.
Sometimes we pause.
Sometimes we simply sit in silence.
Real growth happens when we stop pushing and start listening.

💛 Yoga is not a race. It’s a lifelong unfolding — gentle, conscious, and personal.

⸻

✨ If you’re looking for a yoga journey that honors your pace and your process,
Let’s talk. I offer custom private sessions and small group openings.

📩 Comment or DM me to connect.
I’ll help you find a practice that truly supports where you are.

— Yoga Sri

7 sessions in 2 days!
Beginner classes, online sessions, refreshers, and a heartfelt community yoga class.

New faces joined, old students returned.
Some deepened their practice, some broke through limitations,
and some decided to come back to the mat again.

One volunteer brought his family, friends, and even his high school teacher—
he said, “This yoga is so powerful, I want to share it with the people I love.”

That afternoon in Penang, it poured heavily outside,
but every person who walked into the space brought so much warmth in.
As the session began, my eyes welled up with tears—
to still be able to share this yoga… I feel so blessed.

I bow down to every student who showed up,
to the volunteers who made this possible,
and to Sadhguru, whose grace is always with us.

🌞 Surya Kriya Review Session 🌞
(for those who have completed the Surya Kriya program)

🧘 Deepen your alignment
🧘‍♂️ Refine your postures
🌸 Amplify the benefits of your practice

🗓️ 10 May (Saturday)
⏰ 4:00–7:00 PM

Let’s reconnect, refresh & elevate your Surya Kriya!

🔗 Register now: [link in bio]
✅ Limited spots – comment YES after registering to confirm!

🌿 Yogasanas Review Session 🌿
(For those who have completed the Yogasanas program)

🧘‍♀️ Deepen your alignment
🧘‍♂️ Correct your postures
🌸 Enhance the benefits of your daily practice
🕉️ Reconnect with the grace and precision of classical Yogasanas

📅 Date: 11th May (Saturday)
🕞 Time: 3:30 PM – 7:00 PM

Let’s refine and refresh together!
🔗 Register here: https://forms.gle/UJWQEA4kWZ5QHb6R6

Limited spots available – reply YES after registering to confirm your participation.

🌿 Struggling with Back Pain? Sitting too long at work?
Tired of spending on chiropractors with only temporary relief?

Join Yoga for Spine – a 30-minute daily practice using Basic Yogasanas and Angamardana to naturally relieve pain, release stiffness, and strengthen your spine.

✅ Suitable for all levels
✅ No equipment needed
✅ Save time, money & your back!

🧘‍♀️ Feel better from Day 1 – the yogic way!

📩 Register now: https://forms.gle/msP242CyJbbUUHuy5
Limited slots available!

🌞 Surya Kriya & Surya Shakti Class in Penang 🌞

✨ Surya Kriya
🗓️ 9th & 10th May
🕟 4:30 PM – 7:00 PM
💰 RM 450
Benefits:
✔️ Brings balance to body, mind & energies
✔️ Enhances inner calm and focus
✔️ Boosts immunity & supports hormonal balance

✨ Surya Shakti
🗓️ 8th May
🕢 7:30 PM – 10:00 PM
💰 RM 180
Benefits:
✔️ Builds physical strength & stamina
✔️ Increases energy levels
✔️ Supports weight management

🔥 Special Combo Offer 🔥
Learn both practices for only RM 600!

FREE Review Session included 🙌

🔗 Register now: https://forms.gle/nPZNn25hH7DwhJrx5