Boot Camp details:
Orientation will be Sunday, Dec. 16 and the classes for the four-week program will begin Dec. 17 and run through Jan. 12. Classes will meet three times a week: Mon, Weds, Fri at 7 a.m. or 6 p.m. (you can attend either time slot and bounce between them as much as you’d like) The boot camp is built to be progressive training, so no prior experience is needed and you will NEVER be asked to do anything unsafe.
Holiday Fitness Challenge - Rundu
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An outdoor group workout classes using body weight exercises. All moves are high intensity to increase your heart rate to allow your body to burn fat
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Location
Category
Address
Rundu
9000
Opening Hours
| Monday | 06:30 - 07:30 |
| 18:00 - 19:00 | |
| Wednesday | 06:30 - 07:30 |
| 18:00 - 19:00 | |
| Friday | 06:30 - 07:30 |
| 18:00 - 19:00 |