Fit For Life

Call Directions Website

Fit For Life We are a nutrition and fitness-based studio in Windhoek, Namibia, with a passion for people and their unique health journeys.

Weight-loss plans
Tailored meal plans
Personal training
Sports massage

We can't wait to assist!

When you lose your excuses you find your results! 💥💪🏻
27/01/2022

When you lose your excuses you find your results! 💥💪🏻

Here's a quick, simple, and nutritious breakfast option for you!🍞Two slices of toast🥑Half a mashed avo🍅Cherry tomatoes🧂S...
25/01/2022

Here's a quick, simple, and nutritious breakfast option for you!

🍞Two slices of toast
🥑Half a mashed avo
🍅Cherry tomatoes
🧂Seasoning and a sprinkle of cheddar
🍳Optional: Add two eggs for protein

Try it and let us know what you think!

" Fit is not a destination but a way of life."💚 - Unknown
19/01/2022

" Fit is not a destination but a way of life."💚
- Unknown

THIS is your new go-to Peanut Butter Banana Smoothie recipe!🍌🥜Recipe:💚3/4 cup unsweetened almond milk💚1 large frozen ban...
13/01/2022

THIS is your new go-to Peanut Butter Banana Smoothie recipe!🍌🥜

Recipe:
💚3/4 cup unsweetened almond milk
💚1 large frozen banana
💚2 tablespoons creamy peanut butter
💚1/2 cup nonfat plain Greek yogurt
💚1/4 teaspoon ground cinnamon
💚Ice optional
Optional mix-ins: 1/2 scoop protein powder (vanilla or chocolate)

Try it out and let us know what you think.

Ready to take on more challenges like this in 2022 - what about you? 🙌🏻What goals have you set for yourself this year? ...
06/01/2022

Ready to take on more challenges like this in 2022 - what about you? 🙌🏻

What goals have you set for yourself this year?

Here's a quick checklist of healthy habits you can adopt to start 2022 off the right way.💚What healthy daily habits do y...
04/01/2022

Here's a quick checklist of healthy habits you can adopt to start 2022 off the right way.💚

What healthy daily habits do you practice?

Happy New Year, everybody!🥂May 2022 be your best year yet - we are looking forward to assisting you with all of your new...
01/01/2022

Happy New Year, everybody!🥂

May 2022 be your best year yet - we are looking forward to assisting you with all of your new year fitness resolutions.

Tell us what they are in the comments.

One-on-one personal training is something we thoroughly enjoy because each client is different.🙌Whatever your concerns o...
29/12/2021

One-on-one personal training is something we thoroughly enjoy because each client is different.🙌

Whatever your concerns or goals might be, we can create the best plan for YOU.

DM us!

It's finally Christmas!😂🎄From our Fit For Life family to yours, we wish you a wonderful day.
25/12/2021

It's finally Christmas!😂🎄

From our Fit For Life family to yours, we wish you a wonderful day.

Teamwork makes the dream work! 💚 What a year it’s been for us.✨Starting our business and pouring our hearts and souls in...
22/12/2021

Teamwork makes the dream work! 💚

What a year it’s been for us.✨

Starting our business and pouring our hearts and souls into doing what we love has been so rewarding - thank you for all your support.

Address

Windhoeker Street
Swakopmund

Telephone

+264812094200

Website

Alerts

Be the first to know and let us send you an email when Fit For Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category