MTC Dome Namibia

🔥 IT’S CHALLENGE TIME AT DOME GYM! 🔥

We’re excited to introduce the RESET CHALLENGE 💪
A journey focused on new, better habits for the new year.
Whether your goal is to lose weight, build muscle, or sculpt your body, this challenge is about showing up for yourself — with a supportive culture that works and grows together.

📅 OPEN DAY: Saturday, 14 February
📍 Dome Gym
Join us for:
✔️ Challenge discussions
✔️ Dietician talk
✔️ Gym tour
✔️ Fitness assessments
✔️ Final sign-ups
✔️ Info on the points system
✔️ And a few goodies 🎁

All participants will be added to a WhatsApp group featuring:
📲 Weekly themes
📲 Helpful guidance & motivation
📲 Support throughout your journey
🏆 Bi-weekly rewards up for grabs
🏆 3 main prizes at the end of the challenge
(Prizes are determined through a points system — more details coming soon!)

✨ Important to remember:
This challenge is about self-improvement, accountability, and community — not competing against others.
Yes, there will be a leaderboard, but it’s designed to keep you accountable to your own goals, not to create unhealthy competition.

👉 SIGN UP HERE:
https://forms.office.com/r/CjJbwW6kdn

Namibia Swakopmund Sold Out Show what a crowd, what a vibe, I love this beautiful country and the friendly people tbank you for all the support and to Shakes and Gyzie for rocking with ne last night. Thank you Swakopmund thank you to the staff and management of The Mtc Dome, please share photos and videos via Whatsapp +27792587494

🌟 Kinder Zone is OPEN for December! 🌟
Bring the kids for playtime, giggles, and adventures! 🎉

🕒 Opening Hours:
Mon–Sat: 08:00–18:00
Sundays: 09:00–16:00

📌 Holiday Notice:
25 Dec – Closed
26 Dec – 09:00–16:00
01 Jan – Closed

📍 Find us at the MTC Dome, Swakop
Let the festive fun begin! 💛✨

Have you spotted something new at Kinder Zone? 👀✨
We’ve given our play space a mini refresh — now it’s your turn to tell us what’s different!

Comment below with what you noticed AND tag a friend’s mommy to stand a chance to WIN a 30-minute playtime voucher for one little explorer. 🎉

PLUS… 🎈
Kinder Zone officially opens for December on the 12th at 14:00!
Stay tuned for more details — exciting things are coming! 🌈🧸

✨ Kinder Zone Mini Refresh! ✨
Bring the kids along this December to see our small updates and enjoy the space with fresh new touches. Nothing major—just a little sprucing up to make playtime even more fun! 💛

📅 Stay tuned for our daily December operating times starting from 12 December!

🧸 Black Friday Fun Starts Here!
Grab 10 play sessions for just N$550 and enjoy 6 months of nonstop happiness at Kinder Zone!
Bonus: Adults get in FREE!
📅 Pay on 28 Nov 2025 | ⏰ 8am–6pm
📍 Box Office MTC Dome
ℹ️ [email protected]

This is the deal you’ve waited for all year! 🔥
Black Friday = BIG Padel Savings at The Dome!
Get 10 slots for just N$500 or 20 slots for N$900 — absolute smash!

📅 Pay ONLY on Friday, 28 Nov 2025
📍 Box Office | ⏰ 8am–6pm

Need more info?

✉️ [email protected]

Give your child the ultimate football experience this festive season! 🌟
Skill-building, teamwork, and loads of fun at our 3-Week Football Clinic.
📍 MTC Dome
📞 Kylie: 081 336 1451

📸 Snap it.
🏋️‍♀️ Tag it.
🎁 Win it.

Post your Functional Training selfie, tag + 3 friends, and stand a chance to win Dome Gym merch!

Let’s see those Saturday sweat faces 💪