07/09/2026
Joining a CrossFit community is more than just fitness, it’s a place to grow stronger, push your limits, and be surrounded by people who support you every step of the way.
This page is to keep all our members and potential members informed of any and all changes that are still to come.
07/09/2026
Joining a CrossFit community is more than just fitness, it’s a place to grow stronger, push your limits, and be surrounded by people who support you every step of the way.
05/09/2026
Nothing better than a fun Saturday WOD!!
31/08/2026
We don’t think there is much comparison, but swipe and you can decide🫶
26/08/2026
A fun Hero WOD on Heros day!💪
24/08/2026
Master your Muscle Ups!!
Join us every Tuesday and Thursday for the next 6weeks to focus on muscle up technique 🤸♂️
24/08/2026
The movement continue…
22/08/2026
Saturday done
17/08/2026
Let’s train
15/08/2026
Well done to all our members who participated in the Husab marathon!!🏃♀️🏋️
14/08/2026
A wonderful confession from our member Nicolene Morkel
A Friday confession and an early Sunday confession!
| Monday | 05:00 - 06:00 |
| 17:00 - 19:00 | |
| Tuesday | 05:00 - 06:00 |
| 17:00 - 19:00 | |
| Wednesday | 05:00 - 06:00 |
| 17:00 - 19:00 | |
| Thursday | 05:00 - 06:00 |
| 17:00 - 19:00 | |
| Friday | 05:00 - 06:00 |
| 17:00 - 19:00 | |
| Saturday | 05:00 - 11:00 |