02/09/2026
Donβt let the cold discourage you from staying active and fit. Spring is here and summer is just around the corner, so let us help you get ready πͺππ
Did you know that Curves Swakopmund has a body composition scanner to track your progress, help you stay motivated and reach your fitness goals?
Curves is the ideal partner for your well-being in every season!
01/09/2026
Congratulations to Curves Swakopmund members who completed the most workouts in Augustπππ
Regular exercise improves mental and physical health, improves mood and boosts self confidence, burns fat, develops stronger muscles and bones.
Contact Curves today to find out how to get started.
Call 064 462001
WhatsApp Ruth 081 6436726
01/09/2026
Welcome to Spring
(the weather will catch up soon π)
Let Hope, & Intention Rise & Reign πͺπ
31/08/2026
A huge shout-out to all Curves Swakopmund members who completed 12 workouts or more in August! πͺπ
You showed up, stayed consistent and invested in YOU. π
Be proud of yourself β 12 workouts is 12 steps closer to a stronger, healthier you! π
Keep goingβ¦ your future self will thank you! π₯³πͺ
Please collect your reward from reception on your next visit πππͺπͺππ
31/08/2026
Donβt wait for September to start taking care of yourself. Today is the last day of this special joining offer!!
Join Curves today, build 30 minutes of Fun, Fast, Fitness into your week and start feeling stronger, fitter and energized! πͺπ
29/08/2026
Great fun at the Curves Swakopmund Glow in the dark Dance Party π
Thanks to everyone who attended
29/08/2026
*Special Announcement*
I am super excited to let you know that we will have some extra nibbles at the Glow in the Dark Dance Party this evening curtesy of *Passera*, the new Gluten Free Bakery & Cafe in town πππ
So, lots of goodies to try, see you later π
28/08/2026
Our first Glow in the Dark Dance Party is tomorrow, Saturday 29 August, at Curves Swakopmund and we are super excited π€©π€©
Expect good company, plenty of laughs, dancing, fun and that special Curves Swakopmund vibe π₯° We really hope you can join us with your friends, all women are welcome ππ
You can turn up on the night, just N$50 a ticket BUT just ladies ππ₯°π
27/08/2026
πΈ 10 DAYS TO A HEALTHIER YOU! πΈ
Ready to stop thinking about getting healthier and actually DO something about it? π
Join our 10-Day Healthy Eating & Weight Management Challenge and discover how small, simple choices can make a BIG difference!
β¨ Learn how to make healthier food choices
β¨ Get practical tips to manage portions & cravings
β¨ Stay motivated and accountable
β¨ Feel lighter, healthier and more in control
β¨ Start building habits that can last beyond the 10 days!
You don't need to be perfect. You just need to start. π
π 10 days. One commitment. A healthier YOU.
π² Message us today to join and take the first step!