06/05/2026
The world is your training ground.
Natural AC, no fancy mirrors, no excuse. Just you π₯π₯π₯.
FITNESS & WELLNESS
06/05/2026
The world is your training ground.
Natural AC, no fancy mirrors, no excuse. Just you π₯π₯π₯.
Hereβs a πβ€οΈ moment from some of our team
06/05/2026
Itβs a slow build, but the vision is getting clearer every week. We are not were we want to be yet, but we are definitely not where we started. π₯π₯π₯
A proud member of shares how she survived todayβs Independence Day Military Workout. We are extremely proud of her π₯ππΎπͺπΎ
π³π¦
What a day π₯ππΎπͺπΎ.
π³π¦ π³π¦π³π¦
Here are snippets from todayβs Independence Day Military Workout Bootcamp πͺπΎ.
A special shout out to all who joined us today.
21/03/2026
Happy Independence Day Namibia π³π¦
17/03/2026
We donβt stutter over here.
π³π¦
Our workouts are no ordinary workouts. They are military-inspired training π₯πͺπΎ.
Built on discipline, structure, and consistency. We donβt just train bodies, we build resilient minds.
Because real strength is about showing up, even when itβs tough.
Train with purpose. Train with us.
TrainWithTBC
The work you put in today builds the strength youβll feel tomorrow.
Stay consistent. Stay committed. π₯πͺπΎπ€πΎ
| Monday | 17:00 - 19:00 |
| Tuesday | 17:00 - 19:00 |
| Wednesday | 17:00 - 18:45 |
| Thursday | 17:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 06:00 - 19:00 |
| Sunday | 06:00 - 19:00 |