21/08/2026
H Y B R I D - ORX preparation is on..
FitCity Namibia
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FitCity *functional training *gym *personal training *boot camp. Our goal is simple: get you fit! It’s quality, not quantity. #NDO #Savage #getyourgains
18/08/2026
This Saturday let’s go running..
The route will test you …..
13/08/2026
The Colorado Trail, bikepacking 880km through the Rocky Mountains.
11/08/2026
HYROX PHYSICAL FITNESS TEST
HOSTED BY F45 Training Windhoek Central this Saturday 15 August
Time : 06:45
Let’s go test our Hybrid Fitness.
11/08/2026
Legendary
09/08/2026
🚣 ROWING UPDATE
Current Total: 69,104 CALORIES 🔥
🎯 Goal: 60,000 Calories
✅ GOAL COMPLETED!
🔥 9,104 calories ABOVE TARGET
That’s 115% of the goal achieved.
FITCITY FAMILY DID IT! 💙🔥
06/08/2026
Will they make it..
06/08/2026
🔥 FITCITY 7-DAY TEAM CHALLENGE UPDATE 🔥
Our current team totals are:
🚣🏾♀️ ROWING
10,756 / 60,000 calories completed
✅ 17.9% complete
⏳ 49,244 calories remaining
🏐 WALL BALL SHOTS
6,305 / 20,000 reps completed
✅ 31.5% complete
⏳ 13,695 reps remaining
The wall balls are moving well, but we need to increase the rowing numbers.
Keep submitting your proof to your assigned coach before 21:00.
Every calorie counts.
Every rep counts.
Let’s keep pushing as one team! 🔥💪🏾
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Location
Category
Telephone
Website
Address
Windhoek
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 19:00 |
| Saturday | 06:00 - 19:00 |
| Sunday | 06:00 - 19:00 |