Body20 Klein Windhoek

Body20 understands how tough it can be to find the time to build a career, workout and spend quality time with your family and friends. Providing a fitness solution that fits into your tight schedule to find a pefect balance, and supercharge your efforts to achieve your goals is right up our ally! EMS IS 150 TIMES MORE EFFECTIVE THAN TRADITIONAL EXERCISE.

1 BODY20 WORKOUT = 4 HOURS IN THE GYM! EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN TO NAME BUT A FEW OF THE BENEFITS! EMS TRAINING CAN BE PERFORMED WITH OR WITHOUT WEIGHTS, AND IS SUITED FOR ALL AGES, FITNESS LEVELS AND BODY SHAPES. We are even able to activate the muscles of people who have lost some / all control of their muscles due to injury or disease. The muscle simply responds to the impulse, even though the brain's signals might not be able to reach those muscles. ARE OLD INJURIES KEEPING YOU FROM LIVING YOUR BEST LIFE? At Body20, we don't need weights to activate your muscles, therefore we are able to strenghten the muscle fibers around your injury to provide better support around the injury, and relieve the pain that might be caused by it. DID YOU KNOW? EVERY 1KG LOST, REMOVES 3.6KG OF PRESSURE OFF YOUR KNEES! Knee joints suffer greatly under excess weight, and prolonged periods of excess weight combined with low activity levels and a poor diet could lead to complications that result in cronic pain and eventually a knee replacement or two. At Body20, we focus on helping people to live a healthy lifestyle, and change some of the bad habits that could have a dramatic financial implication, and severly affect a person's quality on life, should they not pay attention to it. Each Membership and Voucher Option Include:
* EMS Training Sessions on our State of the Art XBody Device
* Personal Trainer to guide you through your workout and keep you motivated
* Nutrition Doctor Meal Plan - Updated as you progress
* InBalance Assessments to track your progress, with a convenient APP
* 24/7 Nutrition Doctor Service via Whatsapp
* Wellness Coach Program for added support
* Octiv Booking App allows you to book your sessions around your schedule
* Motivational Challenges and Rewards to keep you motivated

NO MATTER WHAT YOUR GOALS ARE:
- Improve your Lifestyle,
- Have more time with faimly,
- Lose Weight,
- Build Muscle,
- Improve your performance in the Sport you love,
- Looking for Convenience and Special Attention,
- Have injuries that limit your ability to train,

We are here to help you achieve your goals! We offer a FREE DEMO to show you what we have to offer. Dit is GRATIS, Boek voordat dit TE LAAT is. ; )