Lotus Zen Den Inspired Living Studio is centrally located in Windhoek, Namibia. Lotus Zen Den is available to rent for workshops and classes.
A peaceful haven in the heart of the city for yoga, meditation, self-inquiry and wellness & creativity workshops.
21/04/2025
A real treat to see Okaukuejo waterhole looking like this! So green that the eles too trunkfulls of green take-aways with them! Where this waterhole is usually a constant highway of wildlife coming in for a drink from the dusty plains, it was mostly still. We still got to see 'everything' one would hope to see at Etosha though.
11/04/2025
07/03/2025
Flowers from my holiday. Beautiful works of art. Unashamed in their exhibition. Gentle reminders of imperfect perfection to those who notice them. We noticed and were grateful.
29/01/2025
Perfect tranquil location for a 10-day silent meditation retreat.
15/09/2024
Two breathwork sessions next Saturday 21 September. A gentle morning session to calm the nervous system with a sound journey.
The afternoon session is a transformational experience of conscious connected breathing followed with a sound journey.
DM me to book.
18/08/2024
Staying in town for the long weekend? Your weekend is about to get even better!
Two sessions for new and experienced breathers to indulge in this coming Saturday 24 August.
Choose your intention or come to both
Suzi 0811296244 WhatsApp to book.
05/08/2024
Silent Retreat 23-24 November 2024 Hosted by the Mindfulness Institute of Namibia @ Moonraker
Bookings open
Email [email protected] or WhatsApp message 0811296244 to book.
Looking forward to seeing you there!
Please keep your ears to the ground for a 2nd hand (preferably previously LOVED) SAUNA heating unit or the whole sauna.
If you hear of anything give me a shout!
06/07/2024
* Upcoming yoga retreat alert! *
Before the year-end rushes up on you and the stress engulfs you, before your calendar fills with year-end functions and school prize-givings, before you forget balmy summer evenings and beach holidays...
Join me at Farm Isabis at the end of September for a beautiful weekend of peace.
I can't wait to be on retreat again!
Hope to see you there!
01/07/2024
A really good way for your children to spend the afternoon
WA is the best way to book number on the advert!
(I know the advert says morning.... but it is as the time states: 13:00 - 16:00)