Sani Abacha Gymnasium Complex Bauchi.

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Women only Gym here in Bauchi.

So many things to know about lifting weight.

It a all about flat tomy and getting a beautiful six pack.

It's all about lady's who care so much on their fitness and we'll beings. Go for it lady i am sure you can do it.

This is a secret.

3 Full Body Workouts For Fat Loss - Fitness and Power Eating broccoli, drinking plenty of water and pacing on the treadmill for hours won’t make those extra pounds go away, you know. Instead, if your plan is to trim your body fat once and for all, you should focus on choosing a good full-body workout to help you get real results. Why full-body? Because...

Make sure you got it right.

How powerful is your lower body?

Men this is a blow a lady, hard traning pls

23 Year Old Russian Girl Bench Presses 375 lbs ... But Wait Until You Hear Her Voice - Fitness... This 23-Yr old Female weight lifter is called Natalia Trukhina. She is a professional bodybuilder from Russia. At just 23-years of age, she has already accomplished more than other athletes do in their entire careers, among which – setting multiple… Continue Reading →

Adamu kwaro, Dankani Body, Sadiq Benzima and my humble self Nass@ Gym today Friday 25 Dec 2015.

Sadiq Benzima Thomas Bogoro and my self gym to day 22 Dec 2015.