Fitness with Raggah Erastus

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Fitness with Raggah Erastus Helping People Get Fit Anywhere | Founder, Fitness With Raggah Erastus | Certified Fitness Coach Welcome to my official page.

Hello, I am Raggah Erastus, and I like to refer to myself as The At Home Fitness Athlete. On this page, I make content of my home workouts. The goal is to help motivate and push you to getting started/continue on your fitness journey. Expect: effective home workout videos; the very workouts that gets me results

Push Yourself
❤️🦾

20/09/2026

BUILD THE ROUTINE. MASTER THE MOVEMENT. 🔥

Consistency is what turns training into a habit.

With KegelPlus, you can follow guided Kegel workouts and make pelvic floor training part of your regular routine.

19/09/2026

Master Your Kegel Routine | Focus, Control & Consistency 🔥

KegelPlus provides guided workouts to help you build a regular training routine.

GET STRONG. STAY CONFIDENT.

DOWNLOAD KEGELPLUS APP NOW!

18/09/2026

This Simple Exercise Trains Your Pelvic Floor🔥

KegelPlus provides guided workouts to help you build a regular training routine.

📲 GET STRONG. STAY CONFIDENT.
DOWNLOAD KEGELPLUS APP NOW!
Link in the comment section

I survived the chapter that taught me how to fight.Now I’m in a NEW ERA, a chapter where it’s safe to let my guard down,...
17/09/2026

I survived the chapter that taught me how to fight.

Now I’m in a NEW ERA, a chapter where it’s safe to let my guard down, breathe, and relax.

Because in this NEW ERA, I live, I love, and I laugh.

Happy birthday to me. 🎂

16/09/2026

Train your core at home with this exercise. 🔥

16/09/2026

Kegels for a Stronger, Healthier Pelvic Floor

Use KegelPlus app to stay guided and consistent: Link in bio

15/09/2026

Pelvic floor exercise-Train the Muscle Most Men Forget🔥

Use KegelPlus app to stay guided and consistent.

13/09/2026

Add focused Kegel training to your daily routine and use KegelPlus app to stay guided and consistent.

10/09/2026

Make pelvic floor training part of your routine. 💪

Follow guided Kegel workouts with KegelPlus and stay on track with your training.

09/09/2026

Abs and Core workout. No gym? No problem. Train where you are.

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Lagos

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