Weight Loss

One way to scam yourself during weight loss is to avoid your day to day meal and start eating specific food.

We teach you how to eat what you have and till crush.. no need to spend money anyhow on what you don't have nor eat often

If you can read this congratulations!!🍏💯💯💯🔥💃💃💃👌

I don't want to do exercise!

Our 30 days weight loss challenge is slated to start this weekend, so far I have been able to find out that a lot of people don't like exercise, even though I make it a free exercise program ( no exercise) but it strictly targets 3 major things as below 👇

🍅healthy lifestyle,

🌶️🍉how to eat whatever You can afford and still crush

🍎🥝🥥 get healed natural recipe , which includes whole lots of health challenges naturally solution etc

In this program , one has the capacity to lose at least 7 to 12kg weight and 4 to 8 inches off tummy fat.depending on metabolism and how much one will be able to implement.

Despite these ,the fact that I want this particular 30 days challenge to happen without exercise, I can relate that a lot of people don't yet understand the importance of exercises to their well being,, hence a lot of people so much avoid or run away from it, truth be told, exercise is not just for people looking for shape or those who want to lose weight, exercise is a kind of food that every adult should not fail to eat at least 3 times per week because of its health benefits are too numerous.

Presently, a lot of people are always in a bad mood ,depressed etc, exercises is an instant solution to this bad mood, but most people don't know... Even if they know many of them would prefer to buy drug which is a suppressant and add up to more healthy challenge without knowing it, than do the right thing they hate .

few years ago, especially in 2020 during corona virus I was so depressed , when I haven't yet come to terms with this, I was so tired of myself because I must do exercise daily to regain my health as well lose weight during that period, I hated exercise so much, but in my training then what I recommend to people mostly was same thing I hated and find difficult to do too.. but regardless we moved like that and were crushing, because we were all looking at the solution and our good health too, but today too much laziness and impatient have made a lot of people keep getting it wrong and hence health challenges keep increasing.

When you discover the natural way of doing things honestly You would know that you have been mumuing around all the while due to the fact that you were looking for short cut and things like packaging promises instead of health benefits and total freedom.

Weight loss journey should focus on improving your health, not just a merely weight loss and this is what my program stands for... If you understand these, you would run away from all these beautiful non*"sen**se being advertised for You here and there and focused on your good health through a sustainable weight loss journey.

Remember staying healthy should be your ultimate goal.

Strictly for overweight and obesity!💯💯🌟✅🔥🔥💃🥦🌽🌶️🍅🥝🍐🍏🍈🍉🍑🍎🥥🥥🥥

Most people really need to be very sick to be serious to lose weight, at times!

Yes, this is because, if You are fat and still moves about daily , even if you are asked to get solution for free you will not value it, but when you are sick , you can borrow to seek solution! Just recover your health back.

Honestly I thought I wouldn't make it till date, but being intentional about my weight and what I eat has done the magic for me by God's grace.

I automatically change my lifestyle just to see if God can give me an opportunity to be heald.

Changing one's lifestyle is not a thing that happens any how , or within a twinkling of an eye, it takes weeks, months , years with positive mindset and serious maturity to do .

So years ago , when I was about 31 , I had a health challenge, which put so much fear in me, that I was asked to further reduce my weight as well eat from fruits and veggies more , despite knowing I feed from these things, I kept imagining what they still meant.. . But I later found out I was doing it the wrong way.

As I was under treatment, I was thinking of how to further come down from just 86kg, but without hesitation the fear was much that I had to work and push my way for exercise, but actually I didn't see much , it was more like a terrific stress to me, I researched and researched for easy way out, but laziness of food management and longer throat will still pose as challenges for my progress because I wasn't managing my calories well, but my pain and fear of my health challenge made me to do more for myself, both in doing more research on easy way out ( lazy me then) .

Honestly, one thing I can say is that losing weight on your own is a very difficult one, if you haven't tried it you wouldn't believe it😔😔 no matter the solution or tips you have, with the fear of dying young and the help of my husband I did much more for myself and moved to 78kg, remembering all the things I was asked not to eat made the whole thing more difficult and stressful, but I kept on moving because I need to be alive in good health again .

Truly speaking, the amount of fruits and veggies I ate during this period amazed me, as I was asked to leave things like noddles , oil, bread etc , I couldn't believe I would leave all the yummy things as a young beautiful mum to be feeding on fruits and veggies more, so after a year, I was ascertained to be fine after going through test and medical examination again for reconfirmation .

Though I was still encouraged to live my life in a more healthy way, since then till now, God has been faithful, it wasn't easy to change from yummy life to a more intentional healthy lifestyle, even though I was intentional from early stage of my life to avoid sugar and other unhealthy things as an undergraduate, but my efforts those days weren't enough to save me , so far I have successfully transformed my life from my pain to something better than I thought.

I can't miss any food at this stage of my life because I have built a more intentional life around me, not just me but my entire household, I eat bread , buns, oil, etc without fear because I have mastered and an act of healthy eating and healthy lifestyle put together intentionally.

So what am I trying to say, you too can!

It's funny when I see people say they have not eaten bread, eba, Fufu,Etc because they want to lose weight or burn tummy fat, that is arrant nons**ense for me, I mean how can one leave these yummy day to day foods , home made foods for that matter and be suffering because she wants to lose weight or burn tummy fat? For how long are You gonna do that??

Pls know this and know peace, weight loss is all about good health, it's not all about suffering or food denial.. even if You denial yourself food and still don't do things or eat in a healthy way , You are still wrong dear, so stop suffering and learn more to enjoy your journey on this issue.

It's been 9 plus years now, i'm still counting.... A lot of things have changed , I have experienced a more healthy me, I see a more agile me than before, a lot I can't just start to count, I now comfortably manage 65 to 69kg of weight range effortlessly.

Looking forward to a youthful me as I let go off some unwanted stress as I hit 40 God's grace.

So if you need such help you can make yourself available for my 30 days weight loss challenge no exercise in this program, it's going to be all learning to eat and implement...then see what you achieve within this 30 days while eating your day to day food.

This program goes for 5,500... But I will leave it for only 2,500 naira for some time now!

To be a part dm me on messenger to get a slot.

Remember it's all about your health.

I care!

Burn belle fat with 21 days.. no stress nor food denial

Send a message to learn more

It is self deceitful, to lose weight without eating from your day to day meal.

Learn to eat with us and thank goodness you did, Yiu can join our community today!!

Would you rather start your weight loss journey now or weight till emba months??

To burn 1kg of fat today you need to use UpTo 8000 calories to achieve this, have you structured a strategy to do this daily without stress nor living out your favorite meal?

If no get starting now in any of our personalized training or join our 30 days program and thank goodness you did.

Enjoy your corn this season.!!