20/10/2026
5 Things to Know About Your Baby’s Movements During Pregnancy 🤍
One of the most exciting moments in pregnancy is feeling your baby move for the first time.
Those little flutters, kicks, rolls, and stretches can become a beautiful part of your daily routine.
But your baby’s movements also provide important information about their wellbeing.
Here are 5 things every expecting parent should know about fetal movements.
1️⃣ You’ll usually start feeling movements between 16 and 24 weeks.
For first-time mothers, movements may not become noticeable until after 20 weeks.
At first, they may feel like gentle flutters or bubbles. As your baby grows, the movements often become stronger and easier to recognise.
2️⃣ Every baby has their own movement pattern.
Some babies are more active at certain times of the day, while others have different patterns.
As pregnancy progresses, you’ll gradually become familiar with what’s normal for your baby.
3️⃣ Movements may feel different as your baby grows.
As your pregnancy advances, kicks may begin to feel more like stretches, rolls, or pushes.
However, your baby should continue moving regularly, including towards the end of pregnancy. A reduction in movement should never be dismissed as simply a lack of space.
4️⃣ Changes in your baby’s movements deserve attention.
If your baby is moving less than usual, movements feel weaker, or you notice a significant change in their normal pattern, contact your maternity care team immediately.
Don’t wait until the next day or your next antenatal appointment to seek advice.
5️⃣ There’s no single movement count that applies to every baby.
Rather than comparing your baby’s movements with someone else’s, focus on recognising your baby’s usual pattern.
