10/08/2022
FUNKIFIT is a fitness and wellness group which brings together top professionals from fitness, health (Medicine), Physical therapy, food etc.
with a single goal of creating a healthy community.
10/08/2022
01/08/2022
We are doing it again... This time is 2 Saturdays every month.. Tell someone to tell someone. 06-08-2022 is the code. Akowonjo Lagos.. let's meet there this Saturday.
Good step board warmup π
We keep it rolling..
Credit
Lets talk about energy....
Keeping up with some good circuit routines π.
And the class continued π₯π₯
π³π¬
Self defense class today π₯°
Credit to
22/06/2022
After the Push, settle for a little Pose.