06/12/2025
Trendz Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trendz Fitness, Stadium, arena & sports venue, 274, Event Place, 111 Airport road, Rumuodumuoya, Port Harcourt.
06/12/2025
GET ON THE FLOOR AND HIT THE AB. DO it 4 sets, 20 repetitions daily.
Digging deeper. 3-4 set, 15 repetitions each
27/03/2024
Swimming is one of the best exercises that helps you in weight lose, relaxation, helps in building total flexibility to the body and so many more.. You can try it out 3 times weekly.
Total body weight lose workout. Do this 3 sets of 15 repetitions each.
Digging deeper
Circuit training
Hi guys am Chris, a Fitness Instructor and Personal trainer. Join my programs
20 DAYS WEIGHT LOSE CHALLENGE WITH TREND FITNESS (COACH CHRIS)
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274, Event Place, 111 Airport Road, Rumuodumuoya
Port Harcourt
500102